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‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis. 'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr...

A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of this technology. The show integrates valuable educational content on swimming techniques, water safety, and environmental issues, making it more than just a sports drama. From the gritty pools of ...

Helen Olson and her husband, Elmer, retired in their late forties to sail the Pacific Ocean and Oceania from 1979-1989 on a fifty-foot yacht they built themselves. "Sailing Elysium" is a personal account of that ten-year adventure, as they immersed themselves in the cultures and traditions of the local people, venturing to twenty-seven major stay-overs in twenty-one countries.

Welcome to Heaven or Heisman, the podcast where we blend faith, family, and sports to help you raise confident, resilient kids. In each episode, we dive into the challenges parents face when guiding their children through the world of athletics and beyond, all while grounding our advice in Biblical principles. From helping your child practice more to building their confidence, and teaching them how to embrace failure, we offer practical tips and relatable stories to make the journey a little easier (and a lot more fun).Whether you’re wondering how to encourage your child’s love for the ...

A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

Descubre el emocionante mundo de los deportes, en particular de los clavados y las reglas que definen a los campeones. Desde los fundamentos hasta las historias detrás de cada clavado, explicamos todo en un lenguaje claro y dinámico, además conversamos de otros temas. Únete, diviértete y tírate al agua sin salpicar demasiado...

The stories in this book are all true. Most began with a dream and conscientious study of maps and logistics. Others are true adventures. Most accounts are anecdotes taken from Cliff Jacobson's experiences as a professional canoeist guide in Minnesota and Canada.

Lass dich von den Geschichten und Klängen des Stadtbads in Halle verzaubern. Unser Podcast nimmt dich mit auf eine Reise durch die Zeit und zeigt dir, wie wir gemeinsam dieses historische Gebäude für zukünftige Generationen erhalten. Wir tauchen ein in die Geschichte und gewähren Einblicke in die kommenden Sanierungsmaßnahmen. Darüber hinaus bieten wir dir eine Plattform zum Austausch von Ideen und Wünschen. Lasst uns gemeinsam das Stadtbad zu einem Ort machen, an dem sich Jung und Alt wohlfühlen und neue Erinnerungen schaffen können.

Un podcast interamente dedicato al nuoto, non solo per i più appassionati, ma anche per tutti coloro che vogliono scoprire i retroscena di questo sport.

Warum soll ich Schwimmen lernen? Kann ich noch Schwimmen lernen? Viele Frage, Ängste, Vorurteile. In diesem Podcast geben wir Dir Antworten zum Thema Schwimmen. Hosted on Acast. See acast.com/privacy for more information.

With a destination loosely defined as the rest of the world, Mary and her husband Tom leave family, friends and successful careers for a multi-year sailing voyage. As the voyage takes her farther and farther from her traditional support systems, her world becomes more and more defined by forces outside her control. Mary's travels through often uncharted island communities, provides a compelling metaphor for a journey of self-discovery.

Kayak adventurer Jim Payne can’t stop running away from home. After solo trips on American and English waterways, recounted in One Inch above the Water (2008) and Discovering England (2012), Payne shares four more harrowing and humorous adventures in Worlds to Discover: Facing angry bulls and breached dams on the Connecticut River.

Did you ever wonder why scuba divers need weights or what the bends are? Why do divers fall backward into the sea rather than forward when diving? Do you want to know why water does not enter the face mask? If you want to know the answer to any of these questions, this book is for you. Greater than a tourist explains in plain language the procedures for scuba diving and how to protect you from harm, using personal experiences as examples.

Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.

Welcome to today’s episode of Recovery and Wellness Podcast. In this episode, we’re discussing a popular and increasingly essential tool in the world of fitness and recovery—ice baths. Specifically, we’re diving into why you should buy ice bath Melbourne and how it can transform your recovery routine. Cold therapy, or ice baths, have been used for years by professional athletes to reduce muscle soreness and speed up recovery. But it’s not just athletes who benefit—many fitness enthusiasts and wellness seekers are now incorporating ice baths into their routines to optimize both ...

Are you yearning for a life of freedom, adventure, and inner peace? Imagine combining the thrill of the open sea with the calming power of mindfulness and wellness practices. "Sail into Serenity" is your ultimate guide to transforming your life—whether you’re a seasoned sailor or someone seeking personal growth through new experiences. Discover how sailing can be more than just a physical journey—it’s a pathway to mental clarity, emotional balance, and spiritual renewal.

The inside scoop on college swimming and recruiting. The SwimIntel Spotlight podcast features the best coaches in swimming sharing how they recruit, develop, and win at the highest levels. Get even more college swimming intel at https://SwimIntel.com. Follow us on Instagram @SwimIntel.

Ever dreamt of sailing into the horizon, the wind in your sails, the open ocean stretching as far as the eye can see—all on your own? "Solo Sailing Mastery: Navigating the Seas and Yourself on the Ultimate Sailing Adventure" is your ultimate guide to turning that dream into reality. This book is for adventurers, dreamers, and sailors of all levels who are ready to embark on the transformative journey of solo sailing.

Add a touch of luxury to your car with Malo'o Racks' terry cloth seat covers. Soft, absorbent, and comfortable, our terry cloth covers are perfect for post-workout drives, beach trips, and everyday use. They are easy to clean and provide a cozy feel, making your car rides more enjoyable. Upgrade your car's interior with Malo'o Racks' terry cloth seat covers.

Take Your Marks: un tuffo nel nuoto nazionale e internazionale con Federico Prandi e Andrea Labagnara, dove i risultati degli eventi top si mescolano a chiacchiere da bar in un podcast vivace e coinvolgente. Dagli autori di nuotounostiledivita.it