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Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest sporting moments. It is just the beginning. Of the ten fastest 100-metres times in history, eight belong to Jamaicans. How is it that a small Caribbean island has come to almost totally dominate the men’s and women’s sprint events?

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined.

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

In 1936, against a backdrop of swastikas flying and storm troopers looming, an African-American son of sharecroppers set three world records and won an unprecedented four gold medals, single-handedly crushing Hitler's myth of Aryan supremacy. The story of Jesse Owens at the 1936 Olympics Games is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate and complex tale of the courage of one remarkable man.

New York Times reporter Liz Robbins brings the famed New York City Marathon to life, capturing the day's festivities mile by mile. She tells the stories of the determined competitors - from their friendships and rivalries to their adversity and redemption - through the prism of the unforgettable 2007 race. Infused with rich history of the event's legends and its colorful neighborhood characters, A Race Like No Other provides a curbside seat to the first Sunday in November, breathlessly carrying the reader from the start on the Verrazano to the triumphant finish line.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."

Olympian and World Champion Caster Semenya is finally ready to share the vivid and heartbreaking story of how the world came to know her name. Thrust into the spotlight at just 18 years old after winning the Berlin World Championships in 2009, Semenya’s win was quickly overshadowed by criticism and speculation about her body, and she became the center of a still-raging firestorm about how gender plays out in sports, our expectations of female athletes, and the right to compete as you are.

CeCé Telfer is a warrior. The first openly transgender woman to win an NCAA championship, she has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports, forced to advocate for her personhood and rights at every turn. After spending years training for the 2024 Olympics, Telfer has been sidelined and silenced more times than she can count. But she's never been good at taking no for an answer. Make It Count is Telfer's raw and inspiring story.

From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best.

Looking to take your track performance to the next level? Look no further than this comprehensive guide to the sport's most essential cheats, hacks, hints, tips, and tricks. From basic training techniques to advanced mental strategies, this book covers everything you need to know to become a successful track athlete.

The Race to Be Myself is an intimate exploration of Caster Semenya's many identities, told for the first time by Caster herself. In the book, Caster will detail what went on behind the scenes when she found international fame, how it felt to have her body dissected for the whole world to see. Caster will explore how the politics of race, gender, and sexuality play out at the highest levels of competitive sports and why she is determined to continue the fight for her and others right to run free.

Dive in with nationally recognized miler Greg Gibson as he takes you from his father’s triumphs and disappointments in the Depression and World War II, through Greg’s own rural childhood in Eastern Washington, where he first dreams of becoming a world-class athlete.