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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

One of the greatest and most beloved golf books ever written is now available on audio—“a cause for celebration” (The Wall Street Journal)—with a new introduction by Golf in the Kingdom author Michael Murphy, and a new afterword. Thirty years (and counting!) after publication, To the...

The first English-language biography of Formula 1’s hottest new talent, Dutchman Max Verstappen. Few drivers have ever shaken up Formula 1 in quite the same way as Verstappen. Already the youngest competitor in F1 history, having made his breakthrough in 2015 aged just 17, his debut race for Red Bull at the 2016 Spanish Grand Prix saw him become the youngest driver ever to win a race, achieve a podium finish or even lead a lap.

Do you want to know the best to do AAU basketball? This book holds the answers to all of your questions about the new world of AAU basketball. Inside its chapters are step-by-step directions on how to navigate the AAU basketball landscape successfully for you and your young player.

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world. “Remarkable...

When Kyle Shanahan became the NFL's youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn't justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan's office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick. 

A celebration of birding as an inclusive activity for everyone, from organizing members of the Feminist Bird Club. Birding is for everyone. That is the sentiment on which the Feminist Bird Club (FBC) was founded in 2016 and the spirit that is celebrated in this original and timely book. In these...

Es cierto, el futbol nos une. No es sólo que se trate del deporte más popular del planeta ni que la fifa cuente con más países asociados que la misma onu. El futbol es un manantial de emociones y significados: nos da sentido de identidad y pertenencia, crea vínculos, a veces instantáneos, entre personas de distintas generaciones, regiones y clases sociales.

For every success story, there's always a back story. Behind The Brilliance will shine a torch behind the superstardom, whether it be in sport, entertainment, business etc. and the journey that person has had along the way to reach that brilliance. Tales of death, destruction, terror and...

"Water Mirror Echo is a remarkable story of a man, the traditions and communities that created him, and the new worlds he made possible. Like Bruce Lee himself, Jeff Chang is blessed with the vision to see things we do not yet see, thinking and writing with a restless, chasm-crossing, almost...

Brought to you by Penguin. Booed by crowds. Sworn at by players. Spat on from the stands. Threatened. Accused. Targeted. Welcome to the world of football refereeing. We’ve all seen referees in football games, but very few of us really know what they go through both on the pitch and once the...

“Narrator Landon Woodson’s clear diction, interested tone, and appropriate inflections enliven the biographical portraits of little-known and well-known athletes and others.” —AudioFile From the author of the bestselling Kobe Bryant biography The Rise comes the legend of the most...

Would you love to explore the incredible and exciting history of baseball? Whether you want to (1) learn amazing and interesting facts about baseball history, (2) discover some of baseball’s greatest events and stories, or (3) be thoroughly entertained as you learn how baseball has evolved over the years, this audiobook will give you everything you need to know.

In Soccer in American Culture: The Beautiful Game’s Struggle for Status, G. Edward White seeks to answer two questions. The first is why the sport of soccer failed to take root in the United States when it spread from England around much of the rest of the world in the late 19th and 20th centuries. The second is why the sport has had a significant renaissance in America since the last decade of the 20th century, to the point where it is now the fourth largest participatory sport in the United States and is thriving at the high school, college, and professional levels.

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt. As a young boy, growing up in the Home Counties and watching his parents' marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury...

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals, too? In We Can’t Run Away from This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening book that will prompt us all to really think about our kit, food, and travel and to identify simple changes we can make to our running and wider lives.

From the legendary football writer, an extraordinary front-row-seat to the modern NFL, chronicling the defining moments, teams, controversies, and more. For forty years, Peter King has gotten the stories no one else could. From riding the Madden Cruiser cross-country with John Madden, to...

A deeply reported, revealing biography of tennis phenomenon and activist Naomi Osaka, telling the untold story behind her Grand Slam-winning career, her headline-making advocacy for racial justice and mental health, and the challenges of a life in the international spotlight. Naomi Osaka is...

Seen around the world, John Carlos and Tommie Smith’s Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet their show of defiance remains one of the most iconic images of Olympic history and the Black Power movement. Here is the remarkable story of one of the men behind the salute, lifelong activist, John Carlos.

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle. Over the course of two years...

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Before Mary Earps, Jess Fishlock and Lucy Bronze, a generation of trailblazing women's footballers defied the odds. In 1921, the FA banned women from playing football in England, but these rebels refused to quit. Leaving behind jobs, families and their homeland, they travelled across Europe in search of professional opportunities. This groundbreaking book uncovers their untold stories: the original Lioness who started a new life in the Netherlands as a teenager, the first woman of colour to play for England, the girl who turned down international recognition to play in Italy.

You know when you’re in a Football City. The murals, the billboards, the graffiti, the colours on the bars and pubs. No two football cities are the same. That cross on the club badge, commemorating a 1st century fisherman martyr (Ajax). The ‘cemetery’ of graves dedicated to the club’s...

The long-awaited first book by the award-winning New Yorker staff writer — a memoir that uses his lifelong obsession with the game of hockey as a prism into a sharp, witty, and entertaining exploration of masculinity, of boys and men, and of sons and fathers Over the past two decades, Nick...

In How to Watch Soccer Like a Genius, Nick Greene calls on a turf manager, an expert on color theory, and a landscape historian to understand the field itself, a paleoanthropologist to talk kicking, and an Anglican priest to explain schisms—how American football, soccer, and rugby could all develop from the field games of rowdy nineteenth-century British schoolboys.

An entertaining look at the meteoric rise of pickleball and one player’s joyful obsession with the game. Just One More Game is writer Clare Frank’s account of abandoning herself to a sport loved by millions (and hated by plenty of others). As she tries to understand its hold on America and...

Whether you’re a longtime fan or new to Formula 1 racing and obsessed with Netflix’s Drive to Survive, the Red Flags team—the #1 American F1 podcast—invites readers into an irreverent, hilarious illustrated romp through the wild world of Formula 1. From epic on-track battles to...

Michail Antonio wants you to know what it actually feels like to earn a living from playing professional football. Michail Antonio has been around the block and done the hard yards, breaking through the tough way, via grassroots non-league football not through an Academy – a testament to his...

Soccer is the most global of pastimes, but no international rivalry carries more cultural and geo-political baggage than the United States vs. Mexico, especially today. With the 2026 World Cup set to be co-hosted by the two nations (along with Canada), it's time to shine a spotlight on this storied continental grudge match. In Sibling Rivalry, Hal Phillips investigates the intense, complex associations between the two countries, both on and off the field.

Ballers of the New School is one of the first and best books to come along that effectively explains contemporary athletes and the public response to them. It asks listeners to consider the role of race in the sweaty as well as the sweat-free zones of sport. It challenges the well-worn narrative of sport as America's most significant site of racial progress by scrutinizing the true role of sport in mobilizing and shaping definitions, social relations, and public life.

For 140 years, women’s soccer has been a powerful global force and a vehicle for sparking change. That power has shone through 140 years of obstacles and setbacks, bans and ridicule, dismissal and devaluation. Today, investors and audiences recognize the value of women’s soccer not because it can raise money for charity or inspire young girls (although it can) but simply because it is good business. This sport and the women who play it have captured the world’s attention and will continue to advance the game—and the culture around it.

A riveting chronicle of the battle for chess supremacy and the brilliant, eccentric, extremely online grandmasters changing an ancient game. Every elite chess player dreams of becoming world champion, of wearing the wreath and going down in history. Yet for many of today's top grandmasters, that...

This book aims to guide parents through the challenges of youth hockey, providing insights and strategies to foster a positive environment that promotes skill development, sportsmanship, and personal growth. By focusing on the desires of buyers seeking guidance on youth hockey parenting, the book equips parents with knowledge, empathy, and practical approaches to support their young athletes.

Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection. What they didn't realize was how deep that connection was, the potential it carried for individual and societal wellness, or the opportunities it offered for adult friendships, making and keeping friends, and family ties.

At first glance, sports may appear as simple games of athleticism and skill. However, nestled within every cheer, every match, and each strategy is a reflection of the world's deeper political, societal, and economic narratives. "Ballgames & Boardrooms" delves into this intricate dance between sports and the inherent global structures it both represents and influences. From the gladiatorial arenas of Ancient Rome to the modern football stadiums, this essay dissects how sports have been employed as tools by elites to not only entertain but to dictate, control, and pacify the masses.

In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few decades later, they were all but forgotten. In The Other Olympians, Michael Waters uncovers, for the first time, the gripping true stories of Koubek, Weston, and other pioneering trans and intersex athletes from their era.

Rugby For Dummies, Fourth Edition teaches you the essential elements of the fast-growing sport of rugby, so you can follow all the action—and get ready for the US-hosted 2031 and 2033 Rugby World Cups. This helpful Dummies guide also gives you the information that you need to start playing or coaching rugby.

“This collection of Grant’s work is a great testament to not only what he did when he was here, but what he’s still doing to impact others.”—LeBron James The definitive collection of beloved late journalist Grant Wahl’s work—a masterclass in the art of sportswriting After Grant...

Master of the no-look goal and Anfield favourite, Roberto 'Bobby' Firmino, signed for Liverpool in July 2015. Over the next eight years - and seven winners' medals - he established himself as one of the club's most important players in recent years for his audacious skill, impressive goal scoring, and beaming smile. Jürgen Klopp saw Firmino as the on-pitch 'engine' that drove the club's counter-pressing strategy and together with Mohamed Salah and Sadio Mané, Firmino formed a formidable attacking trio.

Read by the author. As an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your trainer. As a professional athlete turned pastor--and a passionate leader...