検索キーワード： スポーツ心理学

Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.

Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.

Athlete, have you lost control of your mindset? You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout. Their struggles are always making headlines. But the blame game that points fingers at coaches, parents, and even society only works to create more problems.

In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.

Poutavá kniha odborně a srozumitelně vysvětluje rodičům a trenérům, jak funguje mozek a mysl sportovců. Na konkrétních příkladech autor analyzuje vliv zpětné vazby na myšlení, vnímání, pozornost, a dokonce i na kvalitu koordinace hráčů. Rodiče si často neuvědomují, jak jejich vliv formuje nervovou síť jejich dítěte. Kniha vás zavede do hlubin neurovědy, sportovní psychologie a poskytne vám znalosti a dovednosti, díky nimž budete pro své dítě lepším trenérem.

Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Embark on a transformative journey of self-discovery and success with "Believe & Achieve: A Journey of Self-Discovery and Success in Life & Athletics" by acclaimed mentality coach for athletes, Ron Smedley. Through this insightful book, Ron shares powerful strategies to help athletes and individuals harness their inner strength, foster unwavering self-belief, and achieve greatness in every aspect of life. Drawing from his extensive experience working with athletes of all backgrounds and skill levels, Ron unveils the secrets behind cultivating profound self-belief.

In the muck of life's endless game, Edge: The Art of Ruthless Competition is the dirty, uncensored playbook penned by Theta, a former world-class esports competitor and coach. This isn't your run-of-the-mill, feel-good manual. It's a raw dive into the brutal realities of competitive games. But Edge isn't just about winning. It's about what lurks in the shadows of victory: the trolls undermining your achievements, the whispers of luck, the sacrifices you'll carve from yourself to stand alone at the summit

What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test.

Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us.

This book aims to guide parents through the challenges of youth hockey, providing insights and strategies to foster a positive environment that promotes skill development, sportsmanship, and personal growth. By focusing on the desires of buyers seeking guidance on youth hockey parenting, the book equips parents with knowledge, empathy, and practical approaches to support their young athletes.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

Are you ready to discover the skills necessary to Play on Purpose? More than a great story, this sports fable provides the skills and strategy elite athletes practice to succeed. Whether you are an athlete, a coach or parent, Playing on Purpose is for anyone who believes athletics has the capacity to change lives and change the world.

For as long as he can remember, BJ Daniels ate, slept and breathed football. He became a star quarterback at the University of South Florida and went on to play professionally in the NFL, winning the Super Bowl with the Seattle Seahawks in 2013. In many ways, it seemed like BJ was living every athlete's dream. However, he also saw first-hand the lows that accompany being a football player at the highest level.

Are you ready to join the fastest-growing sport in America? Welcome to the ultimate guide for pickleball enthusiasts! Whether you're a seasoned player or just starting, this audiobook dives deep into the exhilarating world of pickleball, blending strategy, skill development, and the joy of community.

This transformational guide offers proven strategies that empower young athletes to excel in any sport and life, equipping parents and coaches with tools to nurture a champion mindset.

Are you a parent, coach, or grandparent concerned about the stress, setbacks, and self-doubt that come with competitive sports? Do you want to help your athlete build resilience, confidence, and mental toughness, but aren't sure where to start? This book is your complete guide to nurturing a winning mindset in young athletes. Through real-life baseball stories and proven strategies, it empowers them to face challenges on and off the field with strength and determination.

Are you ready to master the exciting game of craps? In Craps for Beginners: Simple Steps to Become a Skilled Craps Player, you'll learn how to confidently approach the craps table and improve your skills with easy-to-follow instructions. Whether you’re new to the game or want to refine your strategy, this guide will help you understand the rules, bets, and strategies to maximize your winning potential.