検索キーワード： スポーツ心理学

Do you really know what separates champions from others? Learn from Olympic medalist, NCAA champion, and academic all-American Obadele Thompson, the “secrets” of how to: Avoid common student-athlete mistakes and pitfalls, improve your study habits and ace your classes, train better and win bigger and more often, get “paid” now by using your opportunities and resources, establish power habits to succeed in college and beyond, grow your brand, network, and relationships, and prepare for a professional sports career.

Shortlisted for the William Hill Sports Book of the Year Award 2022 Craig Bromfield was just 13 years old when Brian Clough, on a whim, took him and his older brother Aaron in. They came from Southwick, a depressed area of Sunderland, where they lived with their abusive stepfather, and from...

A science-backed framework for achieving your potential in high-stakes moments For more than twenty years, Dr. Justin Anderson has led Premier Sport Psychology, a high-performance psychology consulting group that has become one of the most trusted names in mental training for sport and...

AVAILABLE TO PRE-ORDER NOW HEADERS ARE THRILLING. BUT FOOTBALL IS FACING A CONCUSSION CRISIS. IS HEADING WORTH IT? Heading the ball is considered as much a part of football as passing, tackling and shooting. Pelé, Cristiano Ronaldo, Robin Van Persie – all have executed memorable headers. But...

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

What if what we think about football isn't true: that despite all the efforts of coaches, managers, and players to control chance, it's not uncommon for the wrong teams to be at the top of the table and not the right ones to be relegated? What if we praise the wrong teams instead of criticizing...

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David...

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

In the muck of life's endless game, Edge: The Art of Ruthless Competition is the dirty, uncensored playbook penned by Theta, a former world-class esports competitor and coach. This isn't your run-of-the-mill, feel-good manual. It's a raw dive into the brutal realities of competitive games. But Edge isn't just about winning. It's about what lurks in the shadows of victory: the trolls undermining your achievements, the whispers of luck, the sacrifices you'll carve from yourself to stand alone at the summit

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA Tour Zokol's Cinderella story began when he...

A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions. Over the past twenty-five years Julie Elion has been the silent force behind some of...

What if the most powerful force in your life isn't what you know or what you do—but the juice you bring to every moment? Your juice—the unique mix of your energy, attitude, mindset, motivation, effort, and expectations—shapes everything. It determines whether you rise or stall, whether you inspire others or drain them, and whether obstacles become opportunities or roadblocks.

Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play. How do you go from ordinary to exceptional? This bestselling coaching classic will show you how. Ben Hunt-Davis shares the inspiring story of how he and the...

Brought to you by Penguin. A globe-spanning narrative adventure about how the euphoria of cold water can transform — and even extend — your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text message...

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.