Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Don't Leave Your Mind Behind
- The Mental Side of Performance
- ナレーター： Tanner De Bruyne
- 再生時間： 4 時間 20 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Don't Leave Your Mind Behind
あらすじ・解説
Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and, ultimately, your life.
Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.
Section one discusses the psychological factors that influence performance. Section two covers the cardinal psychological skills and teaches you how to develop them in yourself and in others. Section three includes the "other factors to consider" such as burnout, the psychology of injury, kids and performance, and coaching gems regarding performance. The epilogue includes "the rest of the story", which is positive rivalries, sportsmanship, character development, and perspective.