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he Runner's Toolkit offers all the key information about your running style. Discover how to maintain the most efficient cadence (steps per minute); explore the importance of form and reveal the role of optimum stride length in runs of varying intensity and distance. Learn how to build endurance with detailed strategies on how to slowly increase run mileage and maximise your stamina. This book explains how to manage your energy expenditure on a run, as well as how to practise and employ efficient breathing techniques.

A straight-shooting memoir of a hockey legend who both played the game and redefined it as a coach, this is the story of Darryl Sutter, the farm boy who fought his way to the top. Only six coaches in NHL history have records that match Sutter’s, and four of them are in the Hall of Fame. He...

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Sports can build character. But it doesn't happen automatically. And good intentions are not enough. PRIMED to Compete: Coaching for Character is the definitive book for coaches who want to optimize young peoples' experience of competition and promote their character, performance, and overall...

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...

What if what we think about football isn't true: that despite all the efforts of coaches, managers, and players to control chance, it's not uncommon for the wrong teams to be at the top of the table and not the right ones to be relegated? Christoph Biermann has embarked on a search for chance and spoken with coaches, managers, club owners, and mathematicians all over the globe.

Chronicles Ange Postecoglou's remarkable journey from an unknown figure in Scottish football to a transformative force at Celtic and Tottenham Hotspur Shortlisted for the Sports Book Awards Football Book of the Year Unknown in Scotland upon his arrival and unheralded in the English game, Ange...

From a New York Times bestselling author, sports journalist, and fellow believer comes a riveting exploration of the sports-centered Christian revival sweeping America. After a thirty-year reduction in Americans who identified as Christians, the 2020s have seen the birth of a new Christian...

Do you train hard but struggle to perform your best when it matters most? Many athletes develop their bodies while neglecting the mental side of competition. They build strength, speed, and skill, yet still lose confidence under pressure, overthink mistakes, freeze in big moments, or let nerves control performance. Mind Over Game gives you the tools to change that.

The classic bestseller that changed how the world thinks about football 'Quite magnificent – a sort of Freakanomics of football.' Jonathan Wilson, Guardian 'If you're a football fan, I'll save you some time: read this book' Daily Telegraph __________ Football truly is the world’s favourite...

Millie Cunningham hat alles unter Kontrolle: ihre Karriere als Assistant Sportsdirector. Doch dann liefert das Football-Team der Arizona Wildcats immer miserablere Ergebnisse ab, sodass ein neuer Coach her muss. Und plötzlich hat Millie ein Problem. Denn bei dem neuen Trainer handelt es sich ausgerechnet um Ford Ellis: Ex-Footballstar, Single Dad und der Mann, der ihr Herz in tausend Stücke zerbrochen hat. Jahrelang musste sie bei seinem Anblick den Fernseher abschalten. Doch jetzt ist Ford hier – und weit und breit kein Ausknopf in Sicht.

La primera autobiografía de Luis de la Fuente en el año del Mundial.

Group and Team Coaching offers a new perspective on the ‘secret life of groups’, the subconscious and non-verbal processes through which people learn and communicate in groups and teams. Updated with new research and including a wealth of vignettes and case studies, it will be essential...

'Benni had everything that a coach loves in a player.’ – José Mourinho Benni McCarthy is South Africa’s most successful footballer – he’s the all-time top scorer for Bafana Bafana, the country’s only UEFA Champions League winner, and he is now forging a successful career as a coach...

Close the Gap to Lower Scores. The difference between your best and worst rounds isn't your swing —it's your mentality. Yet the basics of golf psychology are often misunderstood, leading to needless mistakes, higher scores, and inconsistent play. Just as you can’t build a reliable swing with a bad grip or poor alignment, you can’t build a reliable game on a warped perspective. You might pull off good shots, even good rounds, but faulty technique always catches up to you. The same is true mentally.

The 90-Minute Advantage is a practical football performance guide designed to help players stay consistent, confident, and effective from kickoff to the final whistle. Many players look great in training but struggle to influence real matches. The difference is not talent. It is decision-making, movement, awareness, and composure under pressure. This book focuses on the small habits that turn average performances into reliable ninety-minute contributions.

Cricket Confidence is a practical mental performance guide designed to help cricketers stay calm, focused, and confident when the match is on the line. You can practice for hours, refine your technique, and prepare physically, yet everything can change when pressure builds. Timing disappears, decisions become rushed, and confidence fades. This book shows you how to stay composed, think clearly, and perform consistently in real match situations.

Football is not only played with your feet. It is played with your mind. Many players spend hours improving speed, passing, and shooting. Yet the difference between average and consistent performance often comes down to confidence, calmness, and decision-making. The Football Mindset shows you how to develop the mental skills that help you stay composed, think faster, and perform reliably in every match.

In an era when over 3,500 people leave the church daily, 10,000 churches close annually, and biblical worldviews have declined over 60% in America in the last 50 years, sports remain a cultural juggernaut—engaging 5–6 billion people worldwide and generating over $1 trillion annually in the U.S. alone. Yet most Christians compartmentalize faith and athletics, limiting their witness to pregame prayers or post-win shout-outs to God.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?