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Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

The Christian Athlete is a gospel-centered guide that assists athletes who identify as Christians and are seeking to understand how to practically apply their faith to their sport. Athletes desire—and deserve—a more substantive expression of the Christian faith in the context of sport, but...

When I was an assistant coach, some coaches treated machine pitch as another ho-hum year of t-ball, and other coaches treated machine pitch like the high school sectional championships. When I took over as head coach, I aimed to split the middle and shepherd the players from the lower stakes of t-ball to the higher stakes of Little League. So, I experimented with every aspect of coaching a machine pitch team throughout the season. Even though I was constantly tweaking things, we played better than most opposing teams. If any team looked better than us, I focused on closing the gap.

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.

Hi, I'm Jerry Baseball, and I coached two seasons of tee-ball, one season with each of my sons. Coaching T-Ball is the template I would use if I coached another season. Coaching T-Ball covers these topics in as few lines as possible. So, sign up to coach, or thank your spouse for signing you up without telling you, spend 30 minutes listening to this audiobook, and prepare to have the time of your life.

Jack Daly’s Life By Design provides concrete methods for helping listeners design and live their own best lives. Imagine hiking the Inca Trail into Machu Picchu; flying a jet fighter plane; visiting over 80 countries; running a marathon on the Great Wall of China; and the list goes on. Jack Daly didn’t just imagine these things; he built the processes that'd enable him to experience anything he craved for. He purposefully led a life of intention, and along the way, built the structure for others to do so similarly. In effect, this is your path to an exceptional life.

The definitive biography of college basketball’s all-time winningest coach, Mike Krzyzewski Mike Krzyzewski, known worldwide as “Coach K,” is a five-time national champion at Duke, the NCAA's all-time leader in victories with nearly 1,200, and the first man to lead Team USA to three...

A handbook for the dedicated player, Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Dan Blewett, in this practical guide, helps baseball players understand all the little things in baseball that make a huge difference over a long career.

Numerous newspaper and magazine articles have talked about it, and now this riveting book, We All Wore Blue, is the true account of a youth soccer team in Washington state that transformed over several seasons into a team comprised largely of immigrants from around the globe, representing a myriad of different countries, most races, and major religions. The story tells how these immigrant boys and families bonded with the middle-class White kids and their families, coming together and dealing with numerous challenges, great adversity, and racism.

From the breakout star of Netflix’s Cheer, this motivational guide “will inspire you to aim high and succeed no matter what ‘getting on mat’ means in your life” (Gabi Butler, two-time national cheerleading champion and star of Cheer). In Full Out, “the Bill Belichick of...

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life. 

Retrato íntimo de Marcelo Gallardo, único hombre en la historia de River que ganó la Copa Libertadores como jugador y entrenador. ¿Quién es? ¿Qué piensa? ¿Cómo lo hace? Lo cuenta el propio protagonista en un recorrido apasionante por su vida y obra.

Bloomsbury presents Quiet Genius by Ian Herbert, read by Dean Williamson. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 SHORTLISTED FOR THE FOOTBALL BOOK OF THE YEAR, SPORTS BOOK AWARDS 2018 The full story of the man who brought unprecedented – and since unmatched – success...

Troy Deeney is best known as Watford FC's captain and a thorn in Arsenal's side. But behind the successful and gritty football persona is a remarkable story of resilience. In this brutally honest and inspirational memoir, Troy shares what it was like to grow up on Europe's largest council estate, where his mum worked three jobs and his father, a notorious drug dealer, was frequently in and out of prison.

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

From award-winning Boston Globe columnist Dan Shaughnessy, an “entertaining” (The Wall Street Journal) and nostalgia-filled retelling of the 1980s Boston Celtics’ glory years, which featured the sublime play of NBA legend Larry Bird. Today the NBA is a vast global franchise—a...

Gallardo recargado es un repaso minucioso y emocionante de los últimos tres años de River, desde octubre de 2015 hasta diciembre de 2018. A través de horas y horas de charlas, más de quince encuentros y cientos de mensajes intercambiados con el autor durante este lapso, además de la mirada complementaria de jugadores, colaboradores e hinchas, el libro nos permite recorrer de la mano de este auténtico líder una época inigualable, descubriendo historias desconocidas, modos de plantear partidos y gestionar situaciones extremas.

‘On the pitch he was a magician’ – Arsène Wenger The first full autobiography from former footballer and England manager Glenn Hoddle Glenn Hoddle was one of the most celebrated footballers of his generation. A wonderfully talented No. 10 – he formed part of the great Spurs teams of the...

A lively chronicle of how the 2020 Crimson Tide became Nick Saban’s “ultimate team.” Was Alabama’s Crimson Tide in 2020 the greatest team of all time? The squad went 13-0 in a pandemic year, scored a combined 107 points against SEC powerhouses LSU and Florida, crushed Ohio State in a...