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The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence. Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

With tips and tools for both students and parents, this book is designed to help secure a bright future in college sports. You need the advice in this book, from creating an athletic resume to evaluating scholarship offers, you’ll learn the ins and outs of this complex process.

L'uno o l'altro di voi ricorderà sicuramente le pause scolastiche nel cortile della scuola elementare, quando penserà al salto della corda. E sicuramente ora ne sta sorridendo. Era un passatempo da bambino, era divertente e letteralmente un gioco da ragazzi. È ancora così oggi? Chi avrebbe mai pensato che il "salto della corda" sarebbe diventato uno sport riconosciuto, in cui oggi si svolgono anche competizioni internazionali? Ciò che dall'estero si è diffuso in Europa come tendenza, sta conquistando l'entusiasmo anche da noi, in tutte le fasce d'età e in tutti i gruppi sportivi.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's...

This audiobook includes a special introduction read by John Fury. 'My dad is truly a Man amongst Men ' Tyson Fury I'm a traveller, a bare knuckle boxer and the father of Britain's most successful sportsman and heavyweight boxing champion. My life has been anything but ordinary. Now I'm setting...

An exclusive insider account with unprecedented access to Deion Sanders, his staff, and players, who are changing the culture of college football. ""A highly readable portrait of one of the most exciting coaches in college football."" – San Deigo Union-Tribune ""You won't find a more...

John Callahan is a man who has spent his life following his calling as a high school football coach just like his legendary father. But his dream life is suddenly being crushed. Just days before the state championship game, John receives news that his beloved school is declaring bankruptcy and will be shutting down at the end of the year. Everything John has worked his whole life for is being taken away from him. John is now questioning all his past decisions and he's angry at himself for not taking more "practical" opportunities when they came along.

From ESPN’s correspondent Marty Smith— a book of key leadership principles learned from championship coaches he’s interviewed over the past two decades. Sideline CEO delves into the unique psychology and daily preparation and gameplan execution of some of America’s most respected...

What’s the elephant in the room? What are we all pretending not to know? Over the course of countless coaching sessions with business leaders, top performing athletes, and elite transitioning military, Joe Sweeney found that when people in all areas of life have a feeling of disconnection, they are unable to move forward. This book was written as a coaching guide to help people get better connected to themselves and others to find deeper meeting and purpose in life.

Shut up and Clap! offers a practical guide for parents, coaches, and referees in the world of youth sports. This book offers valuable insights, practical tips, and personal anecdotes to help you support your student-athlete.

Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.

A Black Minneapolis cop and inner-city football coach faces racial reckoning after the murder of George Floyd inflames his city and forces him to explore the tensions in the neighborhood where he grew up. Charles Adams is a product of the Minneapolis’s North Side, the city’s poorest...

The Sandlot Legacy: Chronicles of Youth and Baseball, an award-winning tale, invites you into a world where dreams are woven into reality through determination, resilience, and the transformative spirit of baseball. Journey alongside our protagonist, Jack Thompson, a dreamer undeterred by skeptics who dares to reach for the stars against all odds. This beautifully penned narrative unearths the profound power of mentorship, encapsulated in the bond between Jack and his mentor, Mr. Davis. Their relationship shines a spotlight on how an act of belief can catalyze someone to achieve their dreams.

In Beyond the Bleachers: Encouraging Success without Stress, a Parents Tool Kit, the author offers a powerful examination of the often-complex relationship between parents, coaches, and young athletes. Drawing from personal experiences as a coach and mentor, the author explores the damaging effects of parental over-engagement in youth sports, providing practical solutions to foster a healthier, more supportive environment.

Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the NFL's history to present his calls on the greatest players and coaches the sport has ever seen. From Monday Night Football to Super Bowl Sunday, the NFL is a dominating...

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

It was one of the most extraordinary takeovers British football has known. In February 2021, Ryan Reynolds joined with Rob McElhenney to buy Wrexham AFC, a non-league team in North Wales. Wrexham, a former coal and steel town dealing with its post-industrial legacy, suddenly found itself at the centre of global attention, with broadcast networks around the world descending to discover what was going on. Tinseltown tells the story of this extraordinary, unpredictable and often surreal football takeover and the remarkable events that followed.

A chegada do Allianz Parque foi o divisor de águas de uma das maiores reconstruções da história do Palmeiras. Norteado pelo signo do profissionalismo, o clube conseguiu aproveitar todo o potencial da nova arena, canalizando o apoio de parceiros robustos e torcedores apaixonados para montar, de novo, esquadrões à altura de sua tradição – que conquistaram três campeonatos nacionais nos quatro anos seguintes e devolveram o Palestra ao topo do futebol brasileiro.