検索キーワード： 環境にやさしいくらし

हे पुस्तक तुम्हाला तुमच्या ध्येयाच्या दिशेनं वाटचाल करण्याकरिता पहिलं पाऊल उचलण्यास प्रेरणा देतं. तुम्हाला...

De maneira prática e divertida, Francine Jay ensina que menos é a chave para a felicidade. Best-seller nos Estados Unidos, Menos é mais é um guia divertido que chega para revelar os segredos de uma vida com menos consumo e mais plenitude. Na primeira parte do livro, Francine Jay discute os...

Transform your suburban lot or rental into a thriving hub of sustainable living and practical self-reliance. Whether you are craving food security or seeking a calmer, stress-free routine, this step-by-step audio guide provides a realistic roadmap to a simpler lifestyle. Leave behind the...

Du möchtest vegan leben – aber weißt nicht, wo du anfangen sollst? Zwischen Nährstoffen, Lebensmitteln, Kosmetik, Kleidung, Familie und Alltag kann der Einstieg schnell komplizierter wirken, als er sein muss. „Von Null Plan zu Vegan" zeigt dir Schritt für Schritt, wie du deinen eigenen veganen Weg findest – fundiert, alltagstauglich und ohne Perfektionsdruck. Denn vegan zu leben bedeutet weit mehr als nur anders zu essen.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of...

With Nancy Birtwhistle, it IS easy being green. Clean Magic is a complete guide with practical and down-to-earth advice on how to integrate Nancy’s tried and tested household tips into your daily life. From sorting stubborn stains to Basic Magic, Pure Magic Gel and big, themed clean-ups, Nancy...

Gardening is not a hobby but a passion: a mess of excitement and compulsion and urgency and desire. Those who practise it are botanists, evangelists, freedom fighters, midwives and saboteurs; we kill; we bleed. No, I can't drop everything to come in for dinner; it's a matter of life and death...

A Thoreauvian account of solitary life in the Scottish Highlands . . . delightful' - Kirkus Reviews 'Ken Smith’s advice for staying alive in inclement conditions could equally be applied to achieving hard-won dreams' – Geographical 'For anyone who feels they are merely going through the...

Climate change anxiety is one of the biggest mental health threats of our times. If you find it hard to tear yourself away from doomscrolling, or it feels impossible not to worry about the world we are leaving to future generations, then you are not alone. Surviving Climate Anxiety is the essential guide to coping with the psychological toll of the environmental crisis. In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you.

Read by the author. Are you worried about the climate crisis? Are you suffering from eco-anxiety? Do you want to help but you're not sure how? Do you want to learn how to make greener choices? If you answered yes to any of those questions, author and environmentalist Heather White's 60 Days to a...

Sustainability enthusiast and climate activist Sam Bentley shares details on the hopeful developments combatting the effects of climate change, while giving readers actionable steps to help play their part. If you feel like climate change and the state of our planet just keeps getting worse and...

Your non-overwhelming, down-to-earth guide for daily climate action…personalized to your unique strengths. The climate crisis is the biggest challenge of our time. But the urgency of a warming world creates anxiety and can sometimes cause us to throw our hands in the air and think, How can I...

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge.

What African culinary traditions–both modern and carried into the present from the past–can illuminate about the way Americans eat and congregate over food, and how we can move from an individual meals-ready-to-eat mindset to a resourceful and generous one. We’ve all learned to eat...

This audiobook is narrated by an AI Voice. Esta obra revela un descubrimiento asombroso: que muchos manjares comunes son, no sólo protectores, ricos en vitaminas y elementos esenciales de sustento, sino que también sirven para bajar de peso. EI doctor Lindlahr, quien fuera presidente de la...

A proposta de Simplifique é tão clara quanto o título: como viver de forma mais plena e gratificante com menos. Escrito por Joshua Becker, autor de A casa minimalista, este livro mostra como é possível abandonar a pressão por acúmulo de posses e se contentar com as coisas mais fundamentais, suficientes para gerar satisfação e felicidade. O autor oferece sete princípios baseados no conceito de decluttering, ou seja, uma reorganização de recursos que proporcione o máximo de realização com o mínimo. Simplifique é repleto de histórias pessoais, dicas práticas e inspiração poderosa.

Many things feel out of our control. Costs are rising, countries are at war, and big corporations are delaying our transition to a sustainable future. In the chaos of our world, the climate crisis can seem yet another big problem that leaves us feeling powerless. But scientist Charlie Gardner...

In Healing in Small Spaces, you'll learn how to transform even the smallest apartment, bedroom, dorm, studio, or shared living space into a calming sensory sanctuary that supports better sleep, lower stress, emotional balance, and mental clarity.

Harness renewable energy to lower your utility bills with this practical, stress-free guide to home solar power systems. Whether you are planning a home renovation or simply looking to reduce daily living expenses, mastering green technology has never been more accessible. Escape confusing...