検索キーワード： ナレーター "Howard Howard" 自己啓発・人間関係・子育て

Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents by Howard Miller is a candid look at one person’s experience with the gradual necessity to care for aging parents as they became less independent.

This is not a book about religion. It's a book about responsibility. A book for anyone who still wants to be good but isn't sure if it matters anymore. The House of the Good Neighbor offers 29 easy to listen to sharp, heartfelt chapters exploring what it really means to live with kindness, courage, and conscience in a world that often feels too tired to care. It's part guide, part rally cry, part mirror. Whether you're worn down by the cruel side of the world, feeling lost in your own life, or simply wondering how to be a better human-this book is for you.

The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.

In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.

"Fearlessness: Conquering Fear" is a lecture by Vernon Howard that offers insights and practical advice on how to overcome fear and live a more fulfilling life. The lecture emphasizes that fear is one of the biggest obstacles to personal growth and happiness and provides tools for breaking free from its grip.

The Ultra Practical Workbook for Overcoming Avoidant Attachment is your hands-on guide to rewiring how you connect—without the jargon, shame, or vague advice. Whether you’ve been called “emotionally unavailable,” struggle to stay present when things get real, or love someone who seems guarded, this workbook offers a clear path to secure, fulfilling relationships.

When I was 13 months old, I sat in the backseat of my parents’ Chevy Impala, on the way to my father’s first of many stays in a mental institution. Soon after, he was diagnosed with Bi-Polar I disorder, a severe mental illness that would shape our family’s life. His outbursts were unpredictable, confusing, and often violent. As difficult as that was, it was only the beginning of my story.

Thirty years since the death of Fred West and the conviction of his wife Rose, in 1995, the West murder case exerts a magnetic fascination for true crime listeners. The Wests claimed twelve victims, young women and girls including members of their own family. Nine mutilated bodies were found buried under their home at 25 Cromwell St, Gloucester, the so-called House of Horrors. The Fred West Tapes incorporates remarkable new evidence and primary source testimony, including the experiences of the West children and victim families.

Robert V Ayres shares a deeply personal account of his life journey, starting from his challenging upbringing marked by verbal abuse and the absence of his father's validation. Despite these obstacles, he embarked on a path of self-discovery, determined to find his own way in life. Along the way, he encountered various forms of trauma, some of which he inflicted upon himself.

Growing up in the whaling city of New Bedford, Massachusetts, author Jason E. Bouchard enjoyed a special relationship with his parents. He was a momma’s boy, and his dad is his best friend. Bouchard cherished the relationship with his mother, sharing a love for midnight ice cream snacking. She was his biggest supporter in life, and he constantly strived to make her proud. In February of 2021, Bouchard learned his mother had cancer that spread quickly, and within three weeks she passed away.

In a world of noise and confusion, Common Sense Wisdom for a More Fulfilling Life cuts through the fog. Drawing from decades of leadership, overcoming adversity, and living, retired Marine combat veteran Dell Foster has compiled 25 eternal precepts that shed light on a more purposeful and well-rounded life.

Whether disagreeing or agreeing across, within or beyond the political spectrum, we label, insult, generalize and characterize each other. These are, as you know, habitual, ineffective strategies. "Enough with the…Talking Points" offers a challenging, intentional approach that works for those who are willing to do the work in politics, business and personal relationships. Authentic, ongoing self-reflection, differentiating opinions and facts, honesty, courage and vulnerability are essential.

Over this lifetime, and with all the ones that came before, I finally reawakened and transformed myself to a God-realized human being. What does that even mean? I will share my secret, which is not really secret at all.

Wise and real. This book offers a glimpse inside the mind of a therapist who is always pushing to be better while keeping the well-being of clients front and center. The author’s authentic and humorous voice comes through in a series of reflections about therapy, what it means to be a therapist, and what it means to live an authentic life. The quotes sprinkled throughout are poignant, and Warshaw’s unique blend of wit and insight make it fun as well as enlightening.

It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Trauma and life experiences shape the personalities and identities we live with every day. Many of these identities are counterfeit—they are not who we are; they are what we learned in our families and social circles. Get ready to embark on a journey of discovery! Discovering what part of your identity is authentic and what part is counterfeit, every person's experience will be different. As you encounter this audiobook, the Holy Spirit will reveal the identities you have created to be accepted and show you who God authentically created you as in his image.

The first edition of Alcoholics Anonymous was published in April 1939. It rapidly became known as the “Big Book” and launched the AA Program that has helped millions of people around the world get and stay sober. As the basic text of AA, its chapters show other alcoholics precisely how 100 men and women recovered from a seemingly hopeless state of mind and body. It lays out a proven program of action to stop drinking, including the original Twelve Steps.