検索キーワード： 制作 "Blackstone Audio, Inc." 自己啓発・人間関係・子育て

A journey back in time, The Golden Mountain is the gripping tale of four generations of Chinese women who live and die under the restrictions of their culture, except for one, the author. Her story tells of growing up in Hong Kong and of her transition to New York City where she struggled to meld the American dream with her ethnic background. Finally, at age 50, she dares to move into the present and understand the true nature of dreams and what it means to live.

Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.

The year 1866 was marked by a unique incident, a mysterious and inexplicable phenomenon, and rumors agitated the maritime population and excited the public mind, especially seafaring men. Merchants, common sailors, captains of vessels, skippers, both of Europe and America, naval officers of all countries, and the governments of several states on the two continents, were deeply interested in the matter.

As a farm girl in eastern Oregon, feeding bottles to bummer lambs and babysitting her little sister, Jackie Shannon Hollis expected to become a mother someday. After a series of failed relationships, she met Bill, the man she wanted to spend her life with. But he was a man who never wanted children. Saying I do meant saying I don't to a rite of passage her body had prepared her for since puberty.

Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.

Linda Hirshman, acclaimed historian of social movements, delivers the sweeping story of the struggle leading up to #MeToo and beyond: from the first tales of workplace harassment percolating to the surface in the 1970s, to the Clinton/Lewinsky scandal - when liberal women largely forgave Clinton, giving men a free pass for two decades. Many liberals even resisted the movement to end rape on campus. And yet, legal, political, and cultural efforts, often spearheaded by women of color, were quietly paving the way for the takedown of abusers and harassers.

This super-practical guide to personal success is packed with no-nonsense tips that will get anyone where they want to be in business and in life.

Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.

The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.

Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life.

Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.

On November 29, 1909, police were called to a ramshackle home in East Orange, New Jersey, where they found the emaciated body of 24-year-old Oceana "Ocey" Snead facedown in the bathtub - dead of an apparent suicide by drowning. There was even a note left behind. But it would not take authorities long to discover that Ocey's death was no suicide. And Ocey's own mother and two aunts were far from the sorrowful caretakers they appeared to be.

Even good parents often underestimate the dangers their children face. Research indicates that one in four females and one in six males are sexually abused before age 18. In most cases, the enemy is not a faceless stranger; it's someone you know and trust. This book provides practical steps to ensure you're doing all you can to reduce the risks of abuse. But since you cannot be with your children 24/7, it goes beyond what you can do as a parent to teach you how to increase your child's own awareness and strategies in the face of potential dangers - without making them fearful.

An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!

Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!

Brain researchers in recent years have discovered the vast, untapped potential of the brain's little-used right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives....

Motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. No wonder "Grumpy Mom" sometimes sneaks into your heart and home. Journey with Valerie and be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.

Discover the God-inspired difference only you can make in the world - using the key you never knew you had. Tim Tebow credits his mom with being the key to his success - but Pam never expected that she would be known on a national stage. For most of her life, she was serving quietly and faithfully as a wife and a mom - choosing life for her child in the face of medical risks, answering the Lord's call to mission work in the Philippines, and homeschooling before anyone knew what the word meant.

From pediatric experts Martha Sears, RN, and William Sears, MD, The Breastfeeding Book offers comprehensive, reassuring, authoritative information on: how to start breastfeeding; increasing your milk supply; breastfeeding when working away from home; pumps and other technology associated with breastfeeding; and much more.

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy - and a healthy baby. The Healthy Pregnancy Book guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.