検索キーワード： 制作 "Wavesound from W. F. Howes Ltd" 自己啓発・人間関係・子育て

“Being ‘Drunk on Confidence’ is not some throw-away phrase for an inspirational Insta caption, it’s a lifestyle, a complete shift in perspective that will help you feel empowered and confident every day.” Radio and TV personality, Heidi Anderson was always the girl who wore a cardigan...

Step one is identifying your limitations. It's not easy because you've been lying to yourself and others about what you're capable of for a long, long time. Most of us have begun to believe the lies ... Lawrence Mooney is a reformed self-help addict. He's read all those books so you don't have...

The Five Conversations About Money That Will Radically Change Your Life is the best finance book to start and keep talking about money. Think about money in a new way and procure practical tools that apply to every stage of your financial life. For anyone who wants to create a financial legacy...

Confidence is a skillset, not something you’re born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series MARRIED AT FIRST SIGHT AUSTRALIA and UK. If you think you weren't born with confidence, it's time for a reframe. Step beyond...

Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers. Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she...

An unforgettable celebration of life, a hymn to the land, and a meditation on the memory and dreams of youth To be invited to walk beside a dying man, a good man, to be asked into his mind as its existence is counted down, to be offered his gaze into the abyss, to know another soul in the...

For decades you’ve been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix’ yourself. But what if the tools you’ve been searching for have been there inside you all along? Following Jordanna’s very funny and sometimes...

The first book to truly focus solely on the birth of your baby (rather than pregnancy) and without a specific agenda. This is a comprehensive, everything-you-need-to-know guide to childbirth from leading Australian obstetrician and international researcher into safe childbirth, Professor Stephen...

The Silence Between Us is a raw and original double memoir tracing a mother and daughter as they try to understand and rebuild their relationship after the daughter's suicide attempt. Because Oceane had just turned eighteen when she attempts to end her life, the hospital has to respect her...

From the therapist and host of The Curious Life podcast. What would you do in your life if you knew you could not fail? What’s stopping you from having a go? Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety...

When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety. While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience...

From award-winning psychosexologist Chantelle Otten comes the well-overdue, inclusive and meticulous guide to all things sex, bodies and relationships. For too long, talking about our anatomies and our experiences has been taboo. Normal functions have been seen as embarrassing and even shameful...

There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring too little. By spending so much time and energy caring about the big problems of the world...

From the Stella Prize-winning author of The Natural Way of Things and The Weekend. In this essential, illuminating book, award-winning writer Charlotte Wood shares the insights she has gained over a career paying close attention to her own creativity, to the world around her and the working...

From New York Times best-selling author Mari Andrew, a collection of essays, divided into phases of the sky - twilight, golden hour, night and dawn - that serves as a loyal companion for life's curveballs. A whole, beautiful life is only made possible by the wide spectrum of feelings that exist...

In a world that teaches girls to become Yes Women, learning to say ‘no’ is a radical feat. For most of her life, Australian journalist Grace Jennings-Edquist had been keen to please. From school to career, in her appearance, friendships, and even everyday interactions, she was always anxious...

Only is a memoir of an unconventional childhood that explores what it means to be an Only Child -- as both child and adult. Also what it means to be the daughter of two people damaged by trauma and tragedy. Secrets are revealed and differences settled. Caroline Baum's moving and gripping...

When Keri Sackville began dating again after a long marriage, she made every mistake known to woman kind. She swiped right on scammers and fakers, spent weeks fruitlessly texting, agreed to long dates with the wrong men, and got involved with hot messes and commitment phobes. She also met...

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness...

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on...