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Brought to you by Penguin. Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and...

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

Brought to you by Penguin. Happiness is impossible to define and illusory. How then are we to lead happier lives? In A Little Happier Derren Brown condenses the lessons of his international bestseller Happy into 17 beautifully-wrought, wise and profoundly reassuring mini-chapters, each one...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER Perhaps being happy is not the answer after all. In this thoughtful and brilliant new book, the internationally bestselling author of HAPPY considers the value of friction in our lives. In chapters revealing his own moments of anger and...

Brought to you by Penguin. ‘One truth I have learnt, as middle age enmeshes me like Virginia creeper, is that I shall never change—because my capacity for self-improvement is absolutely nil.’ A classic collection of journalism from the legendary Jilly Cooper. Wonderfully warm and...

Brought to you by Penguin. At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy. She was certainly fat. But the...

Brought to you by Penguin. Mother to five children, Clover Stroud has navigated family life across two decades, both losing and finding herself. In her touching, provocative and profoundly insightful book, she captures a sense of what motherhood really feels like – how intense, sensuous...

Brought to you by Penguin. 'Every millennial woman should have it on her bookshelf.' Pandora Sykes, journalist and co-host of The High Low Podcast The Panic Years: something between adolescence and menopause, a personal crisis, a transformation. The panic years can hit at any time but they are...

Brought to you by Penguin. ___________________________ From the Sunday Times No 1 Bestselling Author From bestselling author and massively popular blogger The Unmumsy Mum comes this hilarious, irreverent and searingly candid compendium of parenting experiences. With entries including D is for...

Penguin presents the audiobook edition of The Algebra of Happiness, written and read by Scott Galloway. From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a meaningful career, not just a lucrative one?...

Random House presents the audiobook edition of Sorry I'm Late, I Didn't Want to Come written by Jessica Pan. What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid...

________ Random House presents the audiobook edition of The Heat of the Moment written and read by Dr Sabrina Cohen-Hatton. '[One of] the wonder women of our emergency services' Glamour 'An inspirational woman' Good Housekeeping In the face of urgency and uncertainty, would you respond...

Brought to you by Penguin. 'A searing memoir ... I didn't know Julie, but in these pages I grew to love her.' Lucy Kalanithi Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia at the hands of her grandmother, only to have to flee the political upheaval of the late 1970s with...

Random House presents the unabridged downloadable audiobook edition of The Hurley Maker's Son by Patrick Deeley, read by Gerry O'Brien. Patrick Deeley's train journey home to rural East Galway in autumn 1978 was a pilgrimage of grief: his giant of a father had been felled, the hurley-making...

Brought to you by Penguin. 'It's not that we have a short time to live, but that we waste a lot of it.' This was Seneca's assessment two millennia ago, and arguably it's not much different now. Billions of us are here together with no clear idea why anything exists, no agreement on what to do...

This story began because I was dying to live. It ends with having learned how. Thank you to anyone who has ordered – or is considering ordering – this book. If these pages bring you comfort, strength, or even a small shift in perspective, then it has been worth every late night, early...

Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...

Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . . . Looking to nail an INTERVIEW? Want to make a better first impression on a DATE? Trying to make your MONEY go further? Bet you never thought being a bit more PSYCHOPATH...

If you are bored and unfulfilled by dry and overly worthy self-help manuals, then this is the book for you! Read this and take a very different look at yourself! Former SAS hero Andy McNab and eminent psychologist Professor Kevin Dutton are unlikely partners. As Oxford academic and bestselling...

Brought to you by Penguin. Humans spend an estimated 80,000 hours of their lives at work. Shouldn’t that time be spent doing something you love? How can you avoid the trap of career regret? Today, Bill Gurley is known for his successful investments in companies like Uber. But before he found...