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In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new...

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum...

We are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can hold 18,000 sheets of paper - yikes). Despite this clear crisis of paper, there hasn't been a book devoted to managing and organising this single most abundant item in our homes - until now. In The Paper Solution, Lisa Woodruff delivers a proven, step-by-step guide to decluttering the paper in our lives and sorting what's left behind into easily accessible, structured and, most importantly, manageable files. 

But Why? covers a wide range of topics including bodies, bullying, mental health, sexuality, money and social media. It's a book that aims to help parents tackle those awkward questions that can floor the best of us. Imagine the scene: you're trying to put the kids to bed, your brain has checked...

'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.' Coping with transition can be hard at...

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world...

Real Life Money is a holistic approach to personal finance that addresses the deeper causes of debt and financial difficulties. Part memoir, part guide, Real Life Money takes the reader on a journey that can be adapted to their own pace and circumstances. It will cover everything from how to...

Get your baby sleeping through the night, with the help of a leading baby and child sleep expert. Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. With sleep-shaping supports for newborns, top...

The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways both to make space and find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for...

This is the book that every parent with a child under the age of 11 (in the latency stage of brain development) needs in order to navigate the tricky pathway of how much screen time to allow on a daily basis. Play has gone from a physical, creative experience using toys and imagination to something that now involves sitting down alone for hours at a time. Dr Elizabeth Kilbey offers practical advice about how to 'unplug' your child from their device so their online time doesn't become all-consuming.

Dogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy. If dogs could share their secrets on happiness, this audiobook is what they would say.

'With Maryam's questions, gentle guidance, and unwavering encouragement we wrote and delivered a talk about Squiggly Careers that's been watched by more than 2 million people. Now everyone can benefit in the way that we did. Having Maryam's book by your side means you will speak in a way that...

A celebration of the power of singing, drawing on the latest research on the many and varied health and social benefits. Perfect for fans of Breath by James Nestor, Wintering by Katherine May and Year of Wonder by Clemency Burton-Hill. When was the last time you sang out loud? Singing has always...

Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose of reassurance and empowerment in this wonderful new book.' - Dr Sanjay Gupta, neurosurgeon, chief medical correspondent for CNN and bestselling author of Keep Sharp 'This step-by-step guide by a world-leading...

An empowering, healing guide that reveals the true cost of avoidant behaviour in a relationship - disconnection, disengagement, and divorce - and shows how we can instead learn to speak up and start connecting with the ones we love most. 'I wish I had spoken up sooner.' People think...

Parenting is something to be done with your baby and not to your baby. Based on Marie's own practice and the latest neuroscientific findings, as well as the latest psychoanalytic and attachment theories, The Book Your Baby Wants You to Read gives parents the tools to understand their baby's communications and suggests effective, practical and enjoyable strategies to enhance the parent-infant bonding experience.

'What an absolute book this is!' - Dawn French 'This book is the perfect guide to show you how to live life to the max' - Fearne Cotton 'Do I want a Cally Beaton rebrand? Hell yeah.' - Sally Phillips 'This is the best writing by Mrs Beaton since that cookbook' - Sandi Toksvig Part memoir, part...

'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in their support' - Professor Andrew Reeves, BACP fellow and Professor in Counselling Professions and Mental Health 'Clear, accessible and understanding . . . A book...

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

'A joyous read' Stylist 'Fiercely honest and comforting' Irish Independent 'The book every single woman needs' Rebecca Reid Around 40 per cent of UK adults are single at any one time. Far from being a transitional state between relationships, singledom can offer freedom, self-discovery and...