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Gone are the days of a one-path career: embrace all that makes you YOU and build a multifaceted life that celebrates all your skills and interests. In The Portfolio Life, millennial, Harvard Business School professor and serial entrepreneur Christina Wallace delivers a model for thriving amidst the constant disruptions of the 21st century. Adapting tried-and-true practices from the business sector, Christina makes Portfolio Living accessible and actionable for all listeners through practical tools like her Balanced Scorecard, 100 Wishes Assessment, time optimisation benchmarks, and more.

When the Rosens moved to New Rochelle, in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals who soon followed each other to Yale University. Michael blazed through Yale in three years, graduating summa cum laude and landing a top-flight consulting job. Then one day, Jonathan received a devastating call: Michael had suffered a psychotic break and was in the locked ward of a psychiatric hospital. Diagnosed with schizophrenia, Michael was still in hospital when he learned he'd been accepted to Yale Law School.

Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.

What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response.

This wise and inspiring book invites listeners to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes listeners through a process of describing their emotions—joy, discomfort, anxiety, contentment—without judgment or shame. Thoughtful and comforting, this book will help listeners reconnect to the place inside themselves where all their complex and beautiful emotions dwell.

Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

A pocket book of comfort, advice and love for any woman, anywhere. Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and self-love. Dip in every morning to bring joy to your day or pick up for strength and solace after a tough moment. These wise words will lift you spirits and help you through.

On Mother's Day, 2002, Glennon Doyle was unmarried, addicted to drugs, booze, food and bad love. But by a strange twist of fate, it was on this day that she discovered she was pregnant. After twenty years of wilful self-destruction, how could Glennon rise to the challenge of looking after the helpless, innocent child growing within her, when she couldn't even look after herself? This is the inspiring story of Glennon Doyle; the mother who, for the love of her child, was determined to change her life forever.

You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.

Shy, bookish, Lily Greene finds escapism in her correspondences with her favourite fantasy author - until he ghosts her. Months later, Lily seeks a date to her sister's wedding. And the perfect person to help her is Nick Brown, her charming, attractive new neighbour. Little does she know that Nick is an author--her favourite fantasy author. Nick soon realises that the beautiful woman from down the hall is the same Lily he fell in love with over e-mail months ago. Unwilling to complicate things even more, he agrees to set her up with someone else - but, he can't get her off his mind.

A memoir culminating in a manifesto, Holding the Baby sets out to understand why we still treat early parenthood as an individual slog rather than a shared cultural responsibility. Tracing her own journey to the nadir of sleeplessness via social retreat and murderous rage, Frizzell draws on the latest research to explore: What effect does parenting have on your career? How can we make childcare affordable and fit for purpose? If parenting is so hard, why does anyone ever do it more than once?

There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for the things that make parenting a joy. Parenting for Humans is a book first and foremost for parents. It explores what we bring to the parenting journey and how we can gain confidence in ourselves not just as parents, but as whole human beings.

In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy. In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery.

You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path. This is a guide to the conversation we need to start with ourselves to help you cross that threshold, fulfil more of your potential and live authentically - to find your own meaningful path.

Berthold Gunster presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. From disrupting (turn all the rules upside down), to flaunting (play up what you want to hide), and importing (get the enemy on board) to amplifying (focus on what works, and do more of that) Gunster's strategies and stories will have you approaching even the most challenging problems, at work, home and at play, in a whole new way.

Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by that make a more humane, more hopeful way of living seem possible.

In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.

M(other)land will be a powerful response to the absence of an inclusive and accessible blueprint for navigating life as a multi-faceted mother. Joi will interrogate this silence, providing a voice of understanding for all those who fall outside mainstream presentations of 'parenthood' who have never seen themselves or their experiences represented.

Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.