検索キーワード： 制作 "Penguin Audio" 自己啓発・人間関係・子育て

In 2022, Clea Shearer thought: This is going to be the best year of my life. The Home Edit, the company she had cofounded and worked so hard to grow, was acquired by Hello Sunshine. She had just finished filming the second season of her Emmy-nominated show Get Organized with The Home Edit. She turned forty surrounded by candles, flowers, friends, and family. And then, on March 8, 2022, she was diagnosed with breast cancer. Her life as she knew it was over.

One of the most sought-after entertainers today, Oz "the Mentalist" Pearlman delivers a modern take on How to Win Friends and Influence People, teaching the techniques and habits that fuel personal success.

We’re all born playful. But when we grow up, we learn to suppress this critical, hardwired instinct and our lives become ruled by “getting things done.” As world-famous designer Cas Holman explains, this disconnection from our playful selves is hazardous to everything from our emotional wellbeing to our ability to problem solve and innovate. The emerging science of play shows that it sparks joy, wonder, creativity, and insight at any age. It is through play that we shape our identities and continue to evolve at every stage of our lives.

The topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode—and offers a roadmap for building safe relationships that can become the foundation for true healing.

While there are many books on creativity out there, none of them examines the specific ways that magic has been embraced by creative visionaries throughout history, nor do they explore how makers can start using these methods in their own creative processes. Magic Maker is the first. In this book, critically acclaimed author of Waking the Witch Pam Grossman shares how you can use magic to enhance your own creative practices.

What makes us peek at a car wreck or binge-watch true crime shows late into the night? Why are some of us drawn to horror movies while others shudder at the thought? In Morbidly Curious, scientist Coltan Scrivner takes listeners on a thrilling journey into the psychology of morbid curiosity, uncovering why we can’t resist the macabre. From grisly serial killers to spine-chilling paranormal stories, Scrivner reveals the psychological forces that compel us to explore our darkest fears—and explains how this proclivity is more than just a quirk.

Weaving together stories from Lacy’s own journey and those of her clients while offering clear, practical, step-by-step guidance in a warm, no-nonsense tone, How to Manifest reveals the real secret to manifestation: We do not manifest from our thoughts. We manifest from our subconscious beliefs. This is, in essence, the opposite of most other manifestation processes.

How We Learn to Be Brave is an inspirational guide to the key junctures in life that, if navigated with faith and discernment, pave the way for us to become our most courageous selves, by the bishop of the famed Episcopal Diocese of Washington, D.C.

Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.

With 24 step-by-step tools for how you can feel more empowered in sex and in life, Turn Yourself On is a practical guide that will radically transform your relationship to sex. Rebellious, relatable and real talk, it takes you on the ultimate journey of self-discovery with the exact blueprint you need to feel more connected, to communicate more confidently, and ultimately, to enjoy sex – and life – like never before.

Getting Sh*t Done is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to attempt doing life a fraction better (and, most importantly, the ones who are up for having a laugh while trying). Using small, stackable habits, this book will help you break down everyday tasks and not only survive, but thrive. You’ll find yourself getting the maximum done in the smallest time frame, from blitzing the bathroom within an inch of its life while your hair mask sets to decluttering your cupboard while your fake tan marinates.

We Need Your Art is a revolutionary reprogramming of everything we have been taught and told about being a creative, removing the shame and fear we may feel at dubbing ourselves artists and inviting us to create proudly, with celebration. This book is a warm hug, a pep talk, the wise teacher you always wanted, the loving parent you needed, and the fire in your belly that you need to get roaring.

Your life is full of groups. Your work teams. Your families and friends. Your race, religion, and nationality. But most people explain the world in terms of individuals. We spend surprisingly little time thinking about what groups really are, how they work, and how to get the best out of them. The Collective Edge will change the way you think about the world around you and your place in it. Our tendency toward cooperation is the foundation of human accomplishment.

Eleanor Hamby and Dr. Sandra Hazelip, the two irresistible women who have become known on social media as the travelling grannies, deliver a book of life lessons drawn from their late-in-life friendship, and the daring and transformational adventures they've undertaken. Together, they have traveled to twenty countries since they turned 80. Life on the road at their age has given them essential wisdom, and they have written this reflection with the goal of sharing their affirming and joyous insights with the world.

From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.

Most of us are familiar with the three Fs of trauma—flight, fight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people pleasing,” fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. The good news: we can break the pattern of chronic fawning for good, once we see it for the trauma response it is.

In her unique work as a death doula, Diane Button has had the privilege of guiding clients to a peaceful transition for almost two decades. Each client has imparted wisdom that has left an indelible mark, offering her profound reflections and clarity of what it means to both live well and die well. Now, Diane invites you to share in this journey, offering insights that illuminate the path to a fulfilling life.

In the early hours of dawn in Amsterdam, Deepa Paul rises from her boyfriend’s bed. She gets dressed, slips away with a kiss and cycles home, where she is welcomed into the arms of her husband, whose contentment is mellow alongside her own. There isn’t a glimmer of shame, deception or guilt, only the honesty and compassion needed to make this kind of life possible — even if it wasn’t always this easy. Unexpectedly relatable and joyfully vibrant, this is one woman’s story of discovering her own desires and how to liberate them.

In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration—a practice that not only shapes your future but uplifts those around you.

The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in. In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself.