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Born into the English Wars of the Roses, educated in the European Renaissance, enthralled by the Age of Exploration and ultimately destroyed by Henry VIII, Thomas More is one of the most famous - or notorious - figures in English history. Thomas More: A Life is the definitive biography of this hypnotic, flawed figure. Overturning many received interpretations of the sixteenth century, Joanne Paul shows Thomas More to have been an intellectual and political giant of his age, central to the making of modern Europe.

In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.

In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.

Joe Dunthorne had always wanted to write about his great-grandfather, Siegfried: an eccentric scientist who invented radioactive toothpaste and a Jewish refugee from the Nazis who returned to Germany under cover of the Berlin Olympics to pull off a heist on his own home. The only problem was that Siegfried had already written the book of his life – an unpublished, two-thousand page memoir so dry and rambling that none of his living descendants had managed to read it. And, as it turned out when Joe finally read the manuscript, it told a very different story from the one he thought he knew.

In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration—a practice that not only shapes your future but uplifts those around you.

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking's acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience: What is death? How can we help those who are dying? And how can we come to terms with bereavement? New to this edition are Coleman's introduction and his brilliant and incisive essays, which preface each chapter and provide the seeker entrée to these ancient insights.

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.

Religious involvement has been declining in the West for decades—and, though men have historically outnumbered women among the disaffiliated in the U.S., a greater share of the young adults leaving religion today are women. A young, secular Kelsey Osgood would have been surprised to hear that she would be among those moving in the opposite direction. And yet, after the conversion to Orthodox Judaism that transformed her life, she began to wonder about the other contemporary women who, like her, had been startled to find a home in organized religion.

Your Cosmic Purpose will walk you through ways to discover your soul’s blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life’s journey so you can live your most authentic life and grow into the fullness of who you are meant to be.

In this introduction to the goddess across time and cultures, and her many expressions of myth and magick, Gabriela Herstik guides us toward connecting to the goddess in ourselves and establishing a relationship with her that is personal, empowering, and transformative.

In our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present.

Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.

In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in celebration, in sorrow, and in solidarity. To show up for each other in moments of joy and pain, vulnerability and possibility, to invest in relationships of shared purpose and build communities of care.

If you love animals, you’ve probably always wanted to know how to reach out to them: how can you possibly know what your pets are thinking, what they need, what they’d like to say to you? With this informative and accessible guide, professional animal communicator Thea Strom outlines the ins and outs of ethical and accurate animal communication and mediumship.

For longer than recorded history there have been tales of spirits and of places where our hackles rise and our skin turns cold. Bestselling historian Neil Oliver travels the British Isles on a deliciously spine-chilling tour that spans several centuries and explores more than 20 sites - castles, vicarages and towers, lonely shorelines and forgotten battlefields - to unpick their stories..

'The ghosts of today live not in castles or stately homes, but in ordinary houses and offices, and they're witnessed by ordinary people like you and me. We just need to figure out what the hell they are - the dead returning from the "undiscovered country" of death? Or the product of that equally mysterious and ancient location, the human mind?

Jorge Luis Borges immersed himself and his readers in metaphysical fantasies—playing reason against faith, belief against logic. His profound knowledge of eastern religions was an endless source of inspiration for his writing. On Mysticism—edited by Borges’s widow, Maria Kodama—brings together a stunning group of prose pieces and poems that speak to this signature theme of his writing, from some of his most celebrated works to others that appear here in English for the first time.