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AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

A 45-year-old Black man. A 24-year-old white man. Both writers. One a teacher; the other his student. Before the pandemic separated them, Ross Gay and one of his graduate poetry students, Noah Davis, met regularly to play one-on-one basketball. It was a real hard workout. After each session they were moved to exchange letters about basketball and so much more.

生き物たちは、驚くほど人間に似ている。ネズミは冷たい雨に濡れた仲間を助けるためにわざわざ出かけるし、アリは女王のためには自爆だっていとわない。カケスは雛を育てるために集団で保育園を運営しているし、ゾウは亡くなった家族のために葬儀を行う。

Geraint Thomas is one of Britain's most loved sports stars. He's won Olympic gold medals, finished first, second and third at the Tour de France, and stayed at the top of his sport for almost two decades as other riders and eras have come and gone. This is the story of his epic journey - from the streets of suburban Cardiff to the Champs-Elysees in Paris, from the mountains of the Alps to the cobbles of northern Europe. The races, the rivals, the triumphs and the magical moments none of us will ever forget.

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

Carbon dioxide: this seemingly simple and ubiquitous substance is fundamental to how our planet works. All life is made from CO2, and its behavior on this planet has kept Earth bizarrely habitable for hundreds of millions of years. In its workings lie both the splendor of our world and the potential for life’s destruction. In short, it is the most important substance in history. But why is CO2 as essential to life on Earth as it is capable of destroying it? Award-winning science journalist Peter Brannen reveals carbon dioxide’s fundamental role in the operation and maintenance of our planet

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

空手チョップを武器に外国人レスラーと激闘を繰り広げ，戦後日本を熱狂させた力道山．大相撲から，アメリカで大人気を博していたプロレスへ転じ，テレビの誕生・発展とともに国民的ヒーローとなった．

中村憲剛が考える“才能の正体”「才能」とはいったい何なのか？　この難問に元サッカー日本代表にして川崎フロンターレのレジェンド、中村憲剛が挑む！

The Slice is Right is a golf podcast hosted by Jack (a scratch player with a love for links golf) and Ross (a pro who still manages the odd shank). Each episode follows the pair as they travel around Scotland and beyond, playing new courses, meeting brilliant and bizarre characters, and talking all things golf — from course reviews and local stories to gear chat and on-the-road banter. It’s part golf show, part travel diary, and part excuse to escape real life for another round. If you love the game but don’t take it too seriously, grab your clubs — you’re in the right place.

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

JAB Life c'est le média dédié au MMA, à la boxe et à la culture combat. Présenté par Alexandre Herbinet et Aldric Cassata. Chaque semaine retrouvez-nous pour des débriefs, des préviews, des analyses. Des interviews, des décryptages historiques, des débats. Des immersions au plus près des événements et des combattants. 🎬 Un podcast tourné à Nice, dans les studios Recordia 🎧 Disponible sur YouTube, Spotify, Apple Podcasts et toutes les plateformes Produit par Greenbull Media. Tous droits réservés. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Bridge Briefing is the best podcast for the latest Chelsea FC news, rumours and analysis - brought to you by Nizaar Kinsella, senior football reporter for BBC Sport.Subscribe for weekly updates and to be the first to know about the latest Chelsea Football Club news.

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

FPL Vincenzo is a channel dedicated to helping Fantasy Premier League (FPL) managers make smarter decisions through a tactical lens.Instead of relying solely on stats or popular picks, FPL Vincenzo focuses on real football analysis — watching matches closely, studying team shapes, player roles, and tactical shifts that affect FPL outcomes.Every pod is grounded in football intelligence, offering insight that goes beyond spreadsheets and algorithms.FPL Vincenzo delivers content that connects what’s happening on the pitch with what it means for your FPL team. The channel covers gameweek ...

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

Pace & Purpose.A podcast hosted by Kirstyn DeVries, global connector, growth strategist, and distance runner.In this podcast, you’ll hear from founders, leaders, and athletes who’ve gone all in, hit setbacks, recalibrated—and come back sharper, more grounded, and driven to succeed. We discuss bold pivots, relentless ambition, and the mindset shifts behind sustained performance, setting you on the course to your highest potential.Whether you’re leading a team, building a business, or training for your next big race—there is one common thread…“Refining your purpose and finding ...

Bringing insider tips and expert-level advice to everyday riders. We talk with bike industry veterans like professional cyclists, the founders of bike companies, organizers of national mountain biking events, bike fitters, and more, all in an effort to break down the skills, gear, and mindset needed to ride with more confidence and have more fun on the trail. Whether you just purchased your first mountain bike, are looking to ride faster and more confidently, or want to improve your performance at an upcoming amateur race, this is the MTB podcast designed for you!

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.