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Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Brought to you by Penguin. NOW A MAJOR FILM STARRING STEVE COOGAN AND JONATHAN PRYCE THIS IS THE TRUE STORY OF THE UNLIKELY FRIENDSHIP BETWEEN A FLIGHTLESS BIRD AND A TEACHER OUT OF HIS DEPTH . . . Tom Michell is in his roaring twenties: single, free-spirited and seeking adventure. He has a...

With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.

Readers adore James Herriot's tales of his life as a Yorkshire animal doctor in All Creatures Great and Small and All Things Bright and Beautiful. Now here's a third delightful volume of memoirs rich with Herriot's own brand of humor, insight, and wisdom, and the basis for the PBS Masterpiece...

Una nuova idea per conoscere l'identità, la storia e il gusto dei tuoi cibi preferiti: la serie di audiopiatti Area51 Publishing. A un prezzo eccezionale, una serie di piatti tutta scoprire, ascoltare, assaporare e cucinare. Un racconto alla scoperta della storia, della cultura, del gusto che ogni piatto porta in sé, un modo semplice e veloce per gustare il cibo con tutti i sensi.

From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation...

Want to handle basic auto repairs yourself? This easy-to-follow guide gives you the nuts and bolts of diagnosing trouble and performing maintenance and repairs on your vehicle. You'll explore each system and keep everything running in tiptop shape, including how to change coolant and oil, repair leaks, and check breaks. Along with learning about rollover protection, you will also discover how to utilize stability control. Plus, you'll see how to go green on the road - from recycling oil to choosing alternatively fueled vehicles.

Journalist Josh Dean tells the story of a lovable Australian Shepherd, Jack, on his novice tour through the exciting world of professional dog showing, following Jack from his first competitions in local school gymnasiums all the way to the great granddaddy of them all, the Westminster Dog Show. A veteran journalist, Dean shines a warm, steady light on the trials that Jack and his plucky, dedicated owners come to face, and uses their story to explore the larger histories of dog shows themselves and our complex, heartfelt relationships to the pets we grow to love.

Leopard Is a Neutral is the ultimate confidence-boosting style guide. Former fashion editor and journalist Erica Davies has worked across some of the UK's biggest-selling newspapers, magazines and high-street brands - and amassed thousands of followers online for her straight-talking, fun and relatable content, tips and tricks that empower women through fashion, interiors and style. In 2019 she was named by The Sunday Times as one of their top 100 online influencers. 

Insects are essential for life as we know it. As they become more scarce, our world will slowly grind to a halt; we simply cannot function without them. Drawing on the latest groundbreaking research and a lifetime's study, Dave Goulson reveals the shocking decline of insect populations that has taken place in recent decades, with potentially catastrophic consequences. He passionately argues that we must all learn to love, respect and care for our six-legged friends.

Ten Restaurants That Changed America reveals how the history of our restaurants reflects nothing less than the history of America itself. Whether charting the rise of our love affair with Chinese food through San Francisco's the Mandarin, evoking the richness of Italian food through Mamma Leone's, or chronicling French haute cuisine through Henri Soulé's Le Pavillon, Paul Freedman uses each restaurant to tell a story of race and class, immigration and assimilation.

A book guaranteed to touch anyone who has ever had a beloved pet… From instant New York Times bestseller, Dr. Nick Trout comes another touching and heartfelt story from the front lines of veterinary medicine—the story of two dogs who forever changed the way he thought about life...

A NEW YORK TIMES BESTSELLER! Fourteen beloved authors celebrate the life-changing bond with their canine companions in this heartwarming essay collection edited by New York Times bestselling author and lifelong dog lover Alice Hoffman. Anyone who has ever been fortunate enough to share their...

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus...

番組パーソナリティでもあり主婦でもある武田早絵アナウンサーが、カゴメの商品を使った簡単便利な料理レシピをお届けするコーナーです！ ※RKBラジオ「#さえのわっふる」内で以下の日程で放送予定 ①10/5(月)15:42～②10/27(月)15:42～③11/17(月)15:42～④12/1(月)15:42～⇒12/8(月)15:42～に変更⑤12/22(月)15:42～ https://listen.style/p/saetomato?ZuX6vysR

Getting ready for the Journeyman Electrician Exam can feel overwhelming—so much material, constant NEC code updates, and the pressure of exam day. This audiobook makes the process simple, clear, and achievable.

Imagine turning the quiet moments of your day into the foundation of a business. The steady rhythm of traffic, the cadence of footsteps on a treadmill, the simple repetition of daily chores, these become opportunities to learn, plan, and prepare for launching and growing a successful food truck. This comprehensive audiobook study guide is designed for aspiring food truck owners, entrepreneurs, and culinary creators who want to master the business while living their lives.

あなたがいつも食べているものに、想像を超える歴史が隠されているとしたら？「食の物語」は、日本食のルーツを深く掘り下げるナレーティブ・ヒストリーポッドキャストです。ラーメンは中国移民の魂の味だった。寿司はもともと川魚の保存食だった。天ぷらはポルトガルの断食料理だった。戦争、移民、政治、偶然の失敗——一皿の料理に刻まれた壮大な人間のドラマを、毎週火曜日にお届けします。このポッドキャストは、私たちが...

「人生が変わる、ラーメンの深うるさいはなし」をモットーに、これを知るとラーメンがもっと美味しく、そして楽しくなるというトピックをガッツリ深掘っていく、重箱の隅をつつき倒すラーメントークバラエティです。 美味しいお店を探すより、どんなお店も楽しめるようになれたら最強。 そんな「ラーメン入門」的な、知識・論文・雑学・たまに持論を届けてまいります。 【パーソナリティ】HASH-ROYAL ・岐阜県在住 ・ラーメン食べ歩き歴...

「見えない味」は、「見える味」と「見えない味」の探求を通して、日本の文化、精神、そして芸術の本質を、ポッドキャストという声の媒体によって世界へ発信する番組です。 日本人は古来より、食べるときに「味を見る」と表現してきました。この言葉は、味が単に舌の感覚によってのみ存在するものではなく、目で見て、香りで感じ、空間を感じ、時間を感じ、そして心で受け取る、総合的で精神的な体験であることを示しています。...