検索キーワード： 心理療法

¿Por qué una persona permanece en relaciones que le causan sufrimiento? ¿Cómo es posible que alguien que nos hace daño tenga tanto poder sobre nosotros? Raquel Jiménez, psicóloga de parejas especializada en dependencia emocional, nos enseña, a través de su experiencia, qué es el abuso emocional y cómo identificar la personalidad narcisista y las estrategias de manipulación que utiliza.

In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology. 

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...

Over five million copies sold worldwide and translated into seven languages! For over twenty-five years Counselling for Toads has provided audiences with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame's The Wind in the Willows. Over...

過去の深い痛みに縛られる心を解放し、子どものトラウマからの回復と自己調整を導く、温かく実践的なレジリエンス育成ガイドです。子育ての悩みを抱えながら通勤する朝や、不安を和らげ心を落ち着けたい夜の静かな...

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl JungHave you felt it? A mood you didn't choose. A reaction that surprised you. A dream that won't let you go. A pattern you keep walking back into, even though you swore you wouldn't. There's a part of you that's been quiet most of your life, and it's getting louder. Carl Jung called the layer it comes from the Collective Unconscious, perhaps the most useful idea about the human mind that's never been properly explained to you.

An “engrossing, unputdownable” (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our...

This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention. This thoroughly revised edition explains and demonstrates the range of acceptance, mindfulness, and behavior change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing.

마음 치유자 박미라가 들려주는 '나를 사랑하는 법'-남이 준 상처보다 내가 만든 상처와 흉터가 더 깊고 아프다베스트셀러 『천만 번 괜찮아』 『치유하는 글쓰기』의 저자 박미라가 상처받은 나를 사랑하고 존중하는 법에...

Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.

他人の視線から「嫌われたかもしれない」と心をすり減らす対人不安を優しく解きほぐし、穏やかな自己受容へと導く実践的な心理学の旅がここから始まります。満員電車で感じる孤独感や、夜眠る前にふと押し寄せる人...

This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits.

Aion is one of the major works of C.G. Jung's later years. The title comes from the Greek word for aeon or age and refers to the age of Christianity, for, in Aion, Jung is concerned with the collective psychic development that the Christian era represents. How did it come about when it did? What...

日常の人間関係や仕事で生じる不安や焦りという感情の波に対し、認知行動療法のアプローチを用いた実践的なセルフケアが、あなたの心を揺るぎない安全地帯へと導きます。通勤電車の中や夜の静かなリラックスタイム...

当负面情绪与思维反刍让你深陷日常焦虑时，掌握认知行为疗法的实用心理工具，是你重获内心平静的关键。面对生活琐事中突然涌现的自我怀疑，与其强迫自己保持积极，不如带着温柔与好奇，重新审视想法、情绪与行为之...

夜になると止まらない不安や焦りを静め、認知行動療法の確かなメソッドで深く穏やかな眠りを取り戻すための実践的なガイドです。ベッドの中でぐるぐると巡る終わりのない思考を手放し、心身ともに休まる心地よいリ...

Living in the Borderland addresses the evolution of Western consciousness and describes the emergence of the ‘Borderland,' a spectrum of reality that is beyond the rational yet is palpable to an increasing number of individuals. Building on Jungian theory, Jerome Bernstein argues that a greater openness to transrational reality experienced by Borderland personalities allows new possibilities for understanding and healing confounding clinical and developmental enigmas.

気合いや根性に頼るのではなく、認知行動療法の科学的なアプローチで脳の回路を根本から書き換え、大麻を手放してクリアな思考と自己コントロールを取り戻すための実践的な30日間プログラムです。やめたいと願いな...

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. 

Brought to you by Penguin. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human...