検索キーワード： 心理療法

'A beautifully observed exploration of what it really means to understand another person' EMMA REED TURRELL 'Sharp, funny and brilliant – a book that needed to be written' DR CAMILLA PANG ________________________________ What is true empathy? The classic stereotype of autistic people is that...

Meet your new go-to environment for deep work: Deep Focus Collection blends binaural beats with non-distracting concentration music to help you stay locked in—whether you're writing, coding, studying, reading, designing, or entering a long flow session. This is the updated 2026 version of a collection that already proved its reach: the 2023 edition achieved 1,000,000 monthly listeners worldwide. The 2026 update keeps the same focus-first DNA, but refines the sound design for longer sessions, smoother continuity, and an even more "effortless background" feel. No lyrics = less distraction.

Are you a therapist or mental health professional looking to elevate your trauma-informed care? EMDR and the Art of Attunement reveals a missing piece in EMDR therapy – masterful attunement across all eight phases of treatment. This groundbreaking guide shows how integrating attunement in therapy can deepen the therapeutic alliance and accelerate trauma healing in your practice.

En La voz del conocimiento, Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras — principalmente sobre nosotros mismos. Basado en la antigua sabiduría...

How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and...

Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. “If you think something is missing in your life, it is probably more of the real you.” The Enneagram is one of the most...

Uma denúncia contundente da armadilha ideológica que responsabiliza as mulheres pelo cuidado com as próximas gerações. Notória especialista no tema da parentalidade, a psicanalista Vera Iaconelli apresenta sua contribuição mais radical para a crítica da ideologia que considera as mulheres insubstituíveis no cuidado com as crianças. Com clareza e concisão, a autora sublinha a dimensão política do trabalho reprodutivo, já que cuidar das novas gerações é uma tarefa imprescindível para a manutenção da sociedade.

In A Secure Base, world-famous psychiatrist John Bowlby investigates the role of early intimate relationships in child development. Pulling from evolutionary biology and psychoanalysis, Bowlby posits that a secure base in childhood provides the foundation for an emotionally available adult. He investigates the role of this secure foundation for fostering emotional resilience, self-esteem, empathy, and ability to trust, and how these characteristics impact therapeutic and relationship outcomes in adults.

Life doesn’t unfold in a straight line. We stumble, repeat patterns, and sometimes get stuck in places we swore we’d never return to. We reach for the familiar when stress hits—grilled cheese moments that feel safe but rarely satisfy for long. Eventually, though, life asks us to choose something richer, something more nourishing. From bestselling author Nicole Hollar comes a witty, unflinching, and deeply human collection of stories about the comfort we cling to—and how we finally grow beyond it.

You can’t control the narcissist—but you can control the outcome. This workbook is your roadmap to clarity, confidence, and peace through the storm. Divorcing a narcissist isn’t your average breakup—it’s like starring in a one-person drama where the script keeps changing, and you’re left wondering if you’re losing your mind.

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

What if love is neither a mystery nor a mere biological reflex — but a layered system where chemistry, consciousness, and culture intertwine? This book examines love without sentimentality and without reductionism. It reveals how desire emerges from dopamine-driven pursuit, why attachment relies on oxytocin and vasopressin, and how endorphins create the quiet stability many mistake for “routine.” But it also shows why no hormonal formula can sustain love on its own — and why meaning, choice, and the capacity to hold another person in one’s inner world matter as much as biology.

Los psicodélicos resultan muy prometedores en el trabajo terapéutico por su capacidad para potenciar el bienestar emocional; de hecho, cada vez son más los estudios que revelan sus enormes posibilidades a la hora de reducir los síntomas del TEPT, la ansiedad y la depresión, incluso en casos resistentes a otros tratamientos. Partiendo de esta base, Stover ha creado una guía completa y asequible para profesionales y pacientes interesados en la terapia asistida con psicodélicos.

BIPOC and LGBTQI relationships have unique needs because minority stress, racialized trauma, and transphobia, homophobia, and biphobia can compromise one's ability to feel safe enough to connect to the world and others. Yet, all too often, marginalized couples are let down by conventional therapeutic models which were designed for white, cisgendered, heterosexual clients.

The author visited the archives of the headquarters of A.A. in New York, and discovered new communications between Carl Jung and Bill Wilson. For the first time this correspondence shows Jung's respect for A.A. and in turn, its influence on him. In particular, this research shows how Bill Wilson was encouraged by Jung's writings to promote the spiritual aspect of recovery as opposed to the conventional medical model which has failed so abysmally.

In a world where health care often feels rushed, impersonal, and disempowering, Feel Whole Again offers a transformative path forward. Dr. Kelly J. Blodgett guides you on a healing journey that transcends symptom management and embraces the deeper dimensions of mind, body, and spirit. Rooted in the principles of holistic wellness, biological dentistry, and humanistic health care, this audiobook challenges the fear-based, pharmaceutical-heavy model of modern medicine and replaces it with a sacred partnership between patient and provider.

Have you ever watched someone walk into a room and instantly shift the energy? They’re listened to. Respected. Taken seriously. Opportunities seem to follow them. This isn’t luck. And it isn’t charisma you’re born with. It’s a trainable skill, grounded in how the human brain processes information, emotion, and choice.

The culmination of three decades of Allan Schore's groundbreaking work, this book details how the right brain―the psychobiological locus of Freud's unconscious mind―plays a fundamental role in the early origin of human nature (the general characteristics and feelings attributed to human beings). The early developing right brain not only grounds our bodily-based subjective experience of the world, but also allows us to make sense of it.

In this bold and refreshingly honest book, Kenyada Meadows invites you to rethink what it means to lead a fulfilled, well examined life—not through dominance, but through balance. Drawing on his personal development, experiences, cultural insights, and practical strategies, you’ll explore the three most essential relationships in your life—those at work, home, and critically, with yourself.

Demonstrating nature and nature inside of us with insightful narrative and artist perspective from Donald Fillman MD. Perspectives balanced with a philosophical and scientific point-of-view of humans, nature, and human nature.