検索キーワード： 心理療法

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness.

Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".

An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today. “One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek Whenever we worry about what to eat, how to love...

Pauline first became ill when she was 15. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation, Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline's tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GPs have symptoms that are medically unexplained.

Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible love force creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful seesaw of love, pain, hope and disappointment.

With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.

A panoramic view of the cosmos must begin with the tension of a single political moment. In Quantum History, Slavoj Žižek brings together Hegelian dialectics, Lacan psychoanalysis and quantum mechanics to rethink history, reality and political possibility. Taking up Lenin’s challenge to...

Healing for the “Unmothered Child” The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the unmothered...

Geführte AudioCoachings für Momente, in denen du dich gestresst, angespannt oder überfordert fühlst. In wenigen Minuten helfen sie dir dabei, wieder ruhig zu werden, dich auszubalancieren und klar zu sehen. Ideal für akuten Stress, innere Unruhe, Gedankenkreisen oder emotionale Belastungen im Alltag. Die 9 AudioCoachings können unabhängig voneinander genutzt werden und begleiten dich dabei, belastende Gedanken loszulassen, Abstand zu gewinnen und wieder Zugang zu deiner inneren Ruhe zu finden.

Universal Intelligence is a journey into the unseen architecture that shapes our lives, a bridge between the mysteries of spirit and the clarity of science. Drawing on timeless wisdom, modern research, and real-world stories from around the globe, this book reveals the guiding force that connects every living being—a force you can access right now. In these pages, you’ll discover the Principles—the timeless promises of Universal Intelligence—and the Elements—the daily, living frequencies within you: Will, Memory, Perception, Intuition, Imagination, Reason, and more.

MUST READ-ROMANEN MED MØRKE OG HUMOR OM DEN ALDER, ALLE KVINDER SKAL IGENNEM. METTES LIV HAR BUDT PÅ KEDSOMHED OG KÆRLIGHED. NU BANKER DØDELIGHEDEN PÅ. Mette havde lige set lyset, men så blev det slukket. Af hedeture, hjemløshed og alderskrise. Det meste går den gale vej, og hvad gør...

Hvorfor er lyst en udfordring i de fleste parforhold? Fordi lyst er en flygtig og utilregnelig størrelse, tilbøjelig til at komme og gå som den selv vil. Selv det mest kærlighedsfulde parforhold kan få trange kår uden sexlyst og lysten til fælles nydelse. Følelsen af forpligtigelse kan...

Fasthold parforholdet midt i forældreskabet. At forblive kærester midt i forældreskabet er en kunst, der statistisk set har svære odds. I livet med børn er det ofte ikke parforholdet, der får den største investering, og vi har en tendens til at udskyde parforholdet, til "når vi får...

Kan man lære at holde sit liv ud? ET ÅR I SELVHJÆLPSGRUPPE er en bittersød fortælling om nødvendigheden af at gøre forsøget. Mette fra Østerbro havde altid forestillet sig, at når hun mødte den rigtige mand, fik bil og flyttede ind i det rigtige hus, ville hun være tilfreds. Men hun...

Tetris-effekten – og andre skjulte kræfter stiller spørgsmålet: Findes en usynlig tråd, der forbinder den eksplosive stigning i stress, skolevægring, angst, ADHD-diagnoser, mistrivsel, mental load og krav om kortere arbejdsuger og superflexdage? Kan smartphones og sociale medier ændrer...

An Acceptance and Commitment Therapy (ACT) approach to nurturing a more intentional, true-to-you sex life that aligns with your unique wants, needs, desires, and values. Dr. Rebbeca Lahann offers a path to bridge the “authenticity gap”—the disconnect between our sexual behaviors and our...

A practical, real-life roadmap to building better, more aligned, and more fulfilling relationships that exist beyond the borders of monogamy, comphet, and vanilla sex A groundbreaking guide for poly, nonmonogamous, kinky, and childfree-by-choice relationships Drawing on her expertise as a...

هذا كتاب عن التخريب الذاتي. لماذا نفعل ذلك، عندما نفعل ذلك، وكيف نتوقف عن فعل ذلك - للأبد. تخلق الاحتياجات المتماسكة ولكن المتضاربة سلوكيات التخريب الذاتي. هذا هو السبب في أننا نقاوم جهود التغيير، في كثير من الأحيان حتى يشعروا بالعقم تماماً. ولكن من خلال استخلاص رؤية حاسمة من عاداتنا الأكثر ضرراً، وبناء الذكاء العاطفي من خلال فهم أفضل لأدمغتنا وأجسادنا، وإطلاق التجارب السابقة على المستوى الخلوي، وتعلم كيف نكون أعلى مستوياتنا المستقبلية المحتملة، يمكننا الخروج من طريقنا الخاص وإمكاناتنا.

Sofremos todos, mas não da mesma forma. Em textos memoráveis, a conceituada psicanalista propõe leituras surpreendentes do cotidiano brasileiro e oferece um retrato vívido das angústias contemporâneas. Em 2017, Vera Iaconelli aceitou o desafio de traduzir o cotidiano a partir do referencial psicanalítico. Desde então, os artigos publicados periodicamente na Folha de S.Paulo exploram diversas camadas da sociedade contemporânea através de temas como relações afetivas, feminismo, masculinidade, educação, sexo e política, além, claro, de parentalidade.