検索キーワード： 制作 "-- Kevin Wright --" 心理療法

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations...

Onderzoek heeft aangetoond dat natuurlijke geluiden zowel een ontspannend als stimulerend effect op de hersenen kunnen hebben. Saga Sounds is een serie aangename, diverse soundscapes waar je naar kunt luisteren terwijl je je ontspant, als je gaat slapen, of je aan het focussen bent op het werk. Een speciaal ontworpen universum van geluid creëert een rustgevende sfeer, ook wel 'ambiance' genoemd, die je kunt oproepen waar en wanneer je wilt.

من فرويد؟ ومن عائلته؟ كيف كانت نشأته؟ هذه الأسئلة وغيرها يخبرنا عنها هذا الكتاب، ويكشف أسرارًا جديدة في حياة سيغموند فرويد. تروي المفكرة الفرنسية إليزابيث...

These two essays, written late in Jung's life, reflect his responses to the shattering experience of World War II and the dawn of mass society. Among his most influential works, "The Undiscovered Self" is a plea for his generation—and those to come—to continue the individual work of self-discovery and not abandon needed psychological reflection for the easy ephemera of mass culture.

Don’t let your past dictate your present. Imagine a path where self-discovery and purpose come together seamlessly. Using cognitive behavioral therapy techniques, this collection contains 2 full length books, a comprehensive resource, using evidence-based Cognitive Behavioral Therapy (CBT) techniques and practical exercises that provides the skills and techniques you need to overcome past trauma, rediscover balance and build confidence.

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.

Bevrijd jezelf door met inzicht in je familiesysteem patronen te doorbreken. Heb je je ooit afgevraagd waarom je steeds weer over dezelfde dingen in ruzies belandt? Waarom je steeds dezelfde partners kiest? En waarom je steeds op dezelfde manier reageert, hoe hard je ook je best doet om dit te veranderen? Vienna Pharaon, een van de meest gewilde familie- en relatietherapeuten van New York, leert je om je gedrag te verklaren vanuit je familiesysteem, je bewust te worden van de gevolgen daarvan voor hoe je je als volwassene gedraagt en tot slot: hoe je die ingesleten patronen ook daadwerkelijk kunt veranderen.

Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT. This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.

Der praktische Erste-Hilfe-Kasten für die Seele: 111 Psychohacks gegen den Alltagswahnsinn. Wo Menschen zusammenleben, knirscht es. Missverständnisse, Missstimmungen, Missmut – kurz: Psychokram. Dass es dabei um Krankheiten wie Ängste oder Depressionen geht, ist trotz steigender Zahlen eher die Ausnahme. Die meisten Psycho-Probleme im Alltag kann man ohne lange Ursachenforschung, Couch und Therapie lösen. Mit Rolf Schmiels Psychohacks geht es oft schneller und besser.

Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.

Jungian analysts Vlado Solc and George J. Didier set out to explore the psychological dynamics and causes of religious fundamentalism and fanaticism. The book offers an in-depth psychological analysis of what happens when a person becomes possessed by the unconscious energies of the self.

Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.

This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems when you discover the power of healthy anger and how to make it work for you and not against you.

Que se passe-t-il dans la tête d’un psy ? Ce journal croisé entre Irvin Yalom et sa patiente éclaire les mécanismes de la thérapie et le chemin de la guérison. Lorsque Ginny Elkin, jeune écrivaine prometteuse mais très perturbée, vient le consulter, le Dr Yalom, pour encourager sa patiente à écrire, trouve une tout autre approche de la thérapie que ses confrères : Ginny, qui n’a pas d’argent, paiera ses séances avec des écrits, tandis que le thérapeute consignera, lui aussi, ses notes impressionnistes et non cliniques après chaque séance. Guérir à deux voix est l’aboutissement littéraire de ce pacte.

Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

After a long marriage, Jude Walsh found herself in a position she never thought possible: divorced. The life she knew was gone. To heal the pain of the divorce and create a different future for herself, Jude developed eight practices, which she shares with the goal of helping other women create the life of their dreams and thrive after divorce. In Post-Divorce Bliss, women learn to shift their perspective, go beyond grief, and transform their trauma, along with other practical skills for moving forward.

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

In my book, I go beyond offering just a theoretical definition of what a skill is and an explanation of what it does in a counselling relationship. I share a deeper look into the skills and explore a more philosophical explanation from my own experience as a practising therapist and former counselling tutor.