検索キーワード： 心理療法

Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face. The book presents the concept of "stepfamily architecture" and the five challenges it creates, and delineates three different levels of strategies - psychoeducation, building interpersonal skills, and intrapsychic work - for meeting those challenges in dozens of different settings. 

Random House presents the audiobook edition of At Home with Muhammad Ali by Hana Ali, read by Kim Staunton. At Home with Muhammad Ali is an intimate, behind-the-scenes portrait of a legend, a man admired and respected as the greatest sporting icon of our age, written by Ali’s daughter Hana. As...

What is being on form? How does it relate to feeling 'in the zone'? Are these states in the lap of the gods, or is there anything we can do to make their arrival more likely? In this fascinating book, former England cricket captain and psychoanalyst Mike Brearley examines many of the elements of being in and out of form across a number of different disciplines - not only in cricket and psychoanalysis but also in finance, music, philosophy, medicine, teaching, tree surgery and drama.

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience. In Tarot for Change...

To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.

CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD...

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

To a small child, the world is an exciting but sometimes frightening and unstable place. In The Magic Years, Selma Fraiberg takes the listener into the mind of the child, showing how he confronts the world and learns to cope with it. With great warmth and perception, she discusses the problems at each stage of development and reveals the qualities—above all, the quality of understanding—that can provide the right answer at critical moments.

¿Pero qué pasa si la idea de ir a terapia es en sí misma una fuente de ansiedad? ¿Y si te falta energía para salir de la cama, y mucho menos para hacer citas o ir a trotar "refrescantemente" al parque? Maxwell Jensen, sabe exactamente cómo te sientes. Y va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual.

يلخص الكاتب في هذا الكتاب ما سبقه فيه أبرز علماء النفس، مثل سيغموند فرويد وأدلر، وكارل يونج ورفرز. وراعى به تبسيط المصطلحات العلمية، فكتب بأسلوب سهل ويسير، فكان من السهل على القارئ فهم الأفكار والنظريات المعقدة بسهولة. ويتعمق هذا الكتاب بالبحث في العقل الباطن أو ما يسمى اللاوعي، والدور المركزي له في توجيه النفس البشرية.

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.

Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed. Have you ever felt like traditional self-help books don't resonate with your unique experiences as an Autistic adult? Are you searching for practical self-care strategies that acknowledge your strengths while supporting your challenges? You're not alone in this journey.

NEW YORK TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They...

Essays, stories, and guidance to find integrity in the second half of life. We’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved author and teacher James Hollis embraces the perils and the wonders of stepping into one’s...

This 2025 audiobook, The Human Condition, by biologist Jeremy Griffith is one of his three most important presentations on the human condition, serving as a powerful short-in-length bridge between the other two — his very short introduction in THE Interview and his comprehensive presentation in FREEDOM. It also takes his human-race-saving insights to a new depth of clarity — so it is a MUST LISTEN!

Are you a therapist or mental health professional looking to elevate your trauma-informed care? EMDR and the Art of Attunement reveals a missing piece in EMDR therapy – masterful attunement across all eight phases of treatment. This groundbreaking guide shows how integrating attunement in therapy can deepen the therapeutic alliance and accelerate trauma healing in your practice.

This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one or both partners is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal...

Learn to speak up and feel calmer around difficult people If you find it hard to say what you think or need when you know someone might react badly, this book offers a different way forward. Imagine feeling calmer around difficult people, taking their reactions less personally, reducing the...

Sacred Monster (noun): Someone who loomed very large in your life at a formative stage of young adulthood (15-30), changing your sense of self to the core. Most of us have a Sacred Monster. An ex-partner, an old boss, that tricky friend. That person we cannot seem to dislodge from our...

Odysseus and the Oar was written for military members, veterans, their loved ones, and those who counsel and serve them. Using Homer's Odyssey and the experiences of today's veterans, he explores the processes of homecoming, healing, and transformation. This is "the archetype of the warrior's return," a phrase coined by Magers that corresponds with the archetypal patterns seen in myths about returning warriors worldwide. Honoring these timeless patterns, Magers argues, is essential for veterans to heal and recover the meaning, vitality, and purpose of their lives.