検索キーワード： 心理療法

Vi kan ikke styre, hvad livet bringer os, men vi kan selv bestemme, hvordan vi vælger at reagere på det. Denne bog præsenterer en metode, som kan hjælpe læseren styrket og klogere igennem kriser og udfordringer.

To avoid the traps of bias and irrationality and make better, productive decisions, we need to stop thinking in disciplines—and start thinking in graphs.Why do we feel confident as novices but question ourselves as experts? What makes some achievements feel more deserving than others? Do we really get happier the more wealth we accumulate? How do stress levels impact our productivity? Every day, we are overwhelmed by multitudes of choices and challenges—some clear and intuitive, while others are shaped beyond the scope of our awareness.

In this compelling book, the author explores the profound effects of childhood traumas on our adult lives. The narrative is filled with real-life stories that shed light on how early experiences can shape our behaviors, relationships, and overall well-being. The author bravely shares their own experiences, providing a raw and honest look at the struggles faced by many.

In They're Not Gaslighting You, expert couples therapist and clinical psychologist Dr. Isabelle Morley sheds light on all the messy, frustrating, and sometimes downright harmful ways "therapy speak" has taken over our relationships. She'll explain why throwing around clinical terms and armchair diagnoses robs us of the intimacy, empathy, and growth that make relationships worth having in the first place.

In Dreamwalker: The Life and Mind of Carl Jung, James Johnson takes listeners on a journey through the life of one of history’s most enigmatic thinkers — from his mystical childhood in Switzerland to his groundbreaking exploration of the unconscious. But this isn’t just a biography. It’s a map of the psyche. As Jung walks deeper into dreams, myth, and madness, the listener is pulled along — discovering archetypes, shadows, and the strange mirror world within every human being. By the end, you’re not just learning about Jung.

When Israel Regardie wrote A Garden of Pomegranates in 1932, he designed it to be a simple yet comprehensive guidebook outlining the complex system of the Qabalah and providing a key to its symbolism. Since then, it has achieved the status of a classic among texts on the Qabalah.

Um livro que descontrói a Esperança como a conhecemos e a apresenta não mais como um sentimento, mas uma prática coletiva.Na vida, somos ensinados que Esperança é coisa abstrata, um sentimento praticado passivamente, verdadeiro ato de fé. Mas e se na verdade ela fosse material, palpável, algo que pudéssemos cultivar todos os dias, com gestos concretos e coletivos? É isto que defende Alexandre Coimbra Amaral em seu mais novo livro.

The Creative Self delves into the hegemony of neoliberal self-optimization and turns to psychoanalysis in search of an alternative. In paired chapters, Mari Ruti and Gail M. Newman examine the works of the psychoanalysts Marion Milner and Donald W. Winnicott.

Bulletproof is about healing, not politics. It outlines in simple terms what trauma survivors experience and why, providing straightforward explanations and useful techniques to regain control over pain and begin to heal. Jill shares survivor stories to illustrate how they overcame trauma and took back their lives.

Perdoar é um desafio que muitos enfrentam, cada um carregando as próprias cicatrizes emocionais e experiências únicas. Perdoar ou não perdoar? , da renomada psicóloga clínica Janis A. Spring, ajudará você a superar uma ofensa, reparar a ruptura dentro de si mesmo e considerar se reconciliar com uma pessoa importante que o magoou. Para aqueles que causaram sofrimento a alguém, a dra. Spring oferece orientações para conquistarem o perdão da pessoa ofendida ― e o seu próprio.

No estás paranoico. Estás despertando. En el mundo actual, la manipulación está en todas partes, disfrazada de encanto, consejo o conexión. He visto a personas inteligentes y seguras de sí mismas caer en sus redes. Personas como tú y como yo. Yo misma fui manipulada por alguien en quien confiaba profundamente. No hubo amenazas. No hubo violencia. Solo juegos emocionales, culpa sutil, narrativas cambiantes y elogios calculados al milímetro. Cuando me di cuenta de lo que estaba pasando, ya había entregado mis límites y mi sentido de la realidad.

A Godless Crusade traces the evolution of the culture wars to the rise of secular humanism and secular religion that denies the role of God and revealed morality and seeks to expunge them from society.

Setting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own. For registered psychologist Nicole Perry, the conversation around therapists’ own needs is conspicuously missing.

In the most rigorous articulation of his philosophical system to date, Slavoj Žižek provides nothing short of a new definition of dialectical materialism. In forging this new materialism, Žižek critiques and challenges not only the work of Alain Badiou, Robert Brandom, Joan Copjec, Quentin Meillassoux, and Julia Kristeva (to name but a few), but everything from popular science and quantum mechanics to sexual difference and analytic philosophy.

This book addresses the fraught relationship between women and aggression, one troubled by age-old patriarchal forces that disparage women's ambition, assertion, and voice.

In this book of essays, over forty successful writers in varied fields―poetry, science, the performing and visual arts, psychoanalysis, journalism, literature, and more―explore what drives them to write, and to work at their craft. In contributions arranged under three headings―"Models and Mentors," "Urges and Traumas," and "Evidence and Experiences"―each writer explores their personal understanding of writing as a psychological necessity. In varying ways, these candid, often emotional essays reveal a range of intimate, mysterious, and unpredictable purposes and motivations.

In this book, expert psychoanalyst Cayetano García-Castrillón Armengou teaches you how to look beyond your child's spoken and non-verbal behavior to truly listen to them. By adopting the methods explored in the book, you will become open to new ideas on how to talk, act, and guide your child more effectively. This understanding will help your family grow together, avoid common misunderstandings, and create lasting, meaningful relationships. The book uses simple language and offers numerous examples from everyday reality, showing how everyone in the family can get to know each other better.

هل تستطيع التفكير في شيء من دون التعبير عنه بالكلمات؟ ما الذي يجعلنا سعداء؟ وما الأمور التي تُعد طبيعية؟

كثيراً ما افتتن البشر بالعمليات العقلية لعدة قرون، وفي هذا الكتاب المبسط، يفتح جويل ليفي الباب أمام دراسات ونظريات مهمة في علم النفس بطريقة جديدة وغير معقدة. هذا الكتاب سوف

. يحلل المبادئ والقضايا والحجج الرئيسية في علم النفس. يقدم أبرز الشخصيات في هذا المجال.

This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.