検索キーワード： 衛生・健康的な生活

普通に会話しているのに睡眠導入になると定評がある、ゆるーいテンポの男女トークです。睡眠導入、寝落ち、作業用・勉強集中用などの聴き流しにオススメです。 がすけつ【眠くなる声】さん、佐藤まな【おやすみラジオ】さんのチャンネルが素敵だな〜と思い、 男女で話す深夜向けおやすみラジオをつくってみた！という感じの番組です。 最新話はYoutubeに٩( ᐛ )و 過去配信を繰り返し聴いたりまとめ聴きするのに、Podcast版がおすすめです...

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Fall asleep relaxed everynight!

Get inspired and empowered with new ideas to elevate your confidence, self-love, mental health, productivity, relationships and simply start leading your most beautiful, happiest life. Right here and right now.Explore inspiring content on Personal Development, Self-Improvement, Productivity, Happiness, Health, Relationships and Self-Confidence. Hosted on Acast. See acast.com/privacy for more information.

不安に思うことの９割は起こらないというけれど、逆に言うと１割は起こるということ。 不安になった時に何度でも確認できるポッドキャストプログラム。 最初の５分で言いたいことをまとめていますので、不安でたまらない方は最初だけでもお聴きください。 DJは光邦、取材キャスターは日下純。専門家や経験検者から取材の模様をわかりやすくお伝えします。

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media ...

完全無料！ 自分軸ボディメンテナンス5日間メール講座 ↓ ↓ ↓ ↓ https://peraichi.com/landing_pages/view/koshitoonakasukkiri1/ 「日常の運動、食事、思考の習慣から人生を変える！」をテーマに配信しています。 慢性の腰痛やダイエットの問題解決を得意としています！ 何でも相談室を行っています。 特になかなか改善しない腰痛やダイエットでお悩みの方はぜひご相談ください！ ご希望の方は以下の公式ラインのアカウントにご登録ください。 ご登録...

Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.

Gay So What - おじさんゲイがだらだらと喋る番組「明日もゲイ」を配信中！

Dive into the world of 'Relaxing Sounds Podcast' – your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences wash away daily stress, transporting you to tranquility. Subscribe for exclusive 4-hour ad-free episodes: https://podcasters.spotify.com/pod/show/david-sherry/subscribe

Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

Editor's Audio Summary for JAMA Pediatrics, from the JAMA Network. On research in medicine, science, and clinical practice related to children’s health and illness

The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

現役ラジオ構成作家のAkoが、ゲストの活動と直感にまつわるエピソードを伺い、成功哲学や豊になるヒントを探る番組です。

Enter the world of dominant women and submissive sissies in these exciting stories of sissification and humiliation written by Kylie Gable and performed by a host of sexy and talented readers.

Interviews with scholars of disability about their new books

多様性を尊重する社会へとむかう過程にある今、異なる考え方や価値観を持った個人が、それぞれの自由を認め合い共存していくために、公共心に基づいた新しい規範（Code）が生まれています。 若い世代が生きるこれからの社会を持続していくために必要な規範［未来のコード＝新しいルール］を発信していきます。

クリシュナマチャリアの伝統によるヨガのはなし✖️ウェルビーイング(よりよく生きる)を提案するポッドキャストです 🏠 教室情報 → https://akasha.hp.peraichi.com ✉️往復書簡 → https://forms.gle/4GXGDK751A1m6dtK9 ✉️片道書簡 → https://forms.gle/WVgPiGeGEMTJziZ58

雑誌やWeb等で活躍している家電ライターが、その時々に合わせた最新家電の見どころやニュース、今何を買うべきかなどについて語っていきます。ＭＣはタレントでフリーランスのエンジニアの池澤あやか(#53～) 毎回トピックを設けてますので、タイトルから興味のあるジャンルをお聞きください。番組でご紹介する商品は、公式HPでチェックできます。#1～#52は公式HPでのみ配信中https://kaden.pitpa.jp/show/kaden/Twitter：https://twitter.com/kadensaizensen制作：...

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and ...

40代ゲイがしゃべる番組

【毎週土曜日更新】「学生三大駅伝」を全て実況生中継し、1年を通じて学生ランナーを追いかける文化放送。この「箱根駅伝への道」で各大学の取材話や、各レースの見どころなど、充実した大会情報を更新していきます。出場チームがそれぞれの頂点を目指し奮闘する姿を紹介していきます。 出演者：柏原竜二、斉藤一美

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

This podcast delivers Dr. John Mandrola’s summary and perspective on top news of the week that cardiologists can’t miss. This podcast is intended for US health professionals only.