検索キーワード： 衛生・健康的な生活

こころと日々の旅は、心の動きや日々の小さな気づきにそっと光を当てる番組です。 自分らしく暮らすこと、不安とのつき合い方、心のセルフケア、日々のお気に入りなど紹介しています。 日常のまんなかにある「わたし」の声に耳を澄ませながら、旅するように、ゆったりとおしゃべり。 ほっと一息つける静かな時間、場所を目指しています。 ▽お便りはこちらからお待ちしております。 https://komorebilife.studio.site Amazonアソシエイト参加者...

Happy evening. Today I want to help you relax before work. I will spend some time with you, help you fall asleep and rest well. So in this asmr video I'm going to be very careful with you and give you a lot of personal attention and I'll also show you some cute things I've been loving lately. Also I will do some facial procedures, facial massage, tooth brushing, facial stroking, hand movements. There are also some incredible sounds that I guarantee you will love.So I hope you like this, if you want to support this channel please subscribe, give me a thumbs up to comment) so I will know ...

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

The Workout Motivation Music Podcast is a collection of powerful 1 hour music mixes to help you give your best while working out. Enjoy!

刺激满足快感音频站

爽死你成人小说阁

老司机们快点过来！

皆さんの周りで、なぜあの人はあぁなんだろうという人はいませんか？ どう接してどう対処すればいいんだろう？ 人と人との関係を心理学に基づいて紐解いていきます。 メンタルジムThe Change代表であり元格闘家の映画監督おぐすけんじがお話をしていきます。 心のことだけに限らず、映画、創作活動、ビジネス、マーケティング、時事超解説・・・についてもお話をしていきます。 というのは全ての事柄に「心」がからんでいるので、それと...

Have you ever felt as if your life is not your own - that someone or something else is in charge? Have you ever been held captive by a hijacker such as addiction, abuse, fear, rejection, sickness, or poverty? Instead of identifying how it happened and changing your mindset, you may be wasting precious time wondering, "Why me?" Hi, I'm Melanie and I've been there and I know that you can change your thinking and take control of your life. That's why I wrote my book, "I Don't Think So," and why I took it a step further and created an intensive 8-session online Bootcamp where I could guide people ...

Mental coaching for sport professionals

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis ...

Take a HIIT workout, and weave a story about looting a mysterious temple. That's Warlocks and Workouts. Half guided HIIT workout; Half LITRPG audiobook. Instead of squatting, you'll be ducking under blade traps. Instead of sprinting, you'll be barrelling down a hallway escaping a necromancer's summon. This is a full D&D workout styled in a fantasy story, complete with twists, explosions and magic. Fight massive bosses, deal with a world ending plot, crush your fitness goals. You might even end up with some loot! warlocksandworkouts.com https://discord.com/invite/rupSUd7eYA

It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realize that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.

この番組は総合診療医のガラパゴス伊藤とドクターマンデリンが、それぞれ気になるテーマについてまったりトークしていく番組です！医療とは直接は関係ないテーマが多いですが、様々な人と関わる仕事である医師だからこそ考えてみたいテーマを多く扱っています☆ 収録はYouTube Liveでやっていますので、コメントなどで参加したい方はぜひYouTubeもチェックしてみてください(下記にリンク貼ってます)。またトークテーマのリクエストは...

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, ...

Ever wondered what life is like as a professional cyclist?Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here!Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that exist outside of the world tour - bringing you new stories from within the cycling community. His spin ...

ちょっとお茶していきませんか？ ティーインストラクターのスミレが、 心と体に優しいハーブやお茶についてあれこれ語ります。

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports psychology and mental training for athletes• How to build confidence in sports• Overcoming ...

Gay So What - おじさんゲイがだらだらと喋る番組「明日もゲイ」を配信中！