検索キーワード： 衛生・健康的な生活

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and...

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.

Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Scrubs, sarcasm, and saving lives — one patient (and cocktail) at a time.Welcome to Vet Tech Nerd Party — the unfiltered, laugh-out-loud podcast where four seasoned Registered Veterinary Technicians gather 'round the mic (and the drink cart) to spill stories, vent, educate, and celebrate the real, raw, and ridiculous world of veterinary medicine.Hosted by Mallory Dickinson, RVT, and co-hosted by Jenn, Julia, and Erin, this is more than just a podcast — it's a survival circle for the vet tech soul. With over 80 years of combined experience across general practice, shelter med, equine, ...

The WorkReady Podcast is built for linemen, operators, and field professionals who want to stay strong, lead with confidence, and thrive at work and at home. Each episode brings real stories and proven strategies to train smarter, recover faster, and build a lasting purpose. It’s a tribute to America’s workforce—where grit meets science and hard-earned wisdom meets fresh ideas. Hosted by Dr. Kevin Rindal—Ironman finisher, former Olympic team chiropractor, and CEO—alongside industry champions and performance experts who bring the tools you need to stay WorkReady.

In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space. Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of ...

The Walking Classroom is Healthier Generation's award-winning podcast-based curriculum that blends high-quality academic enrichment with structured physical activity. Students listen to fun, standards-aligned episodes while they go for a walk, returning to the classroom refreshed, engaged, and ready to learn. For more information, visit https://www.healthiergeneration.org/the-walking-classroom

Not talking about movies, TV shows or books, this podcast is about how people can change the script in their own life. Join J.S. Rand as he discusses moments from his life where he decided the "script sucked" and decided to make a change.

"Your Care with Guthrie - Highlighting medical professional's & services."

Après avoir publié le livret Sexualité & handicap, un guide pour les personnes aidantes, le CIVA passe au micro et présente Ça Cause, un balado éducatif qui lève le voile sur la sexualité des personnes en situation de handicap physique. Destiné aux jeunes et à leurs parents, il aborde sans détour des thèmes essentiels comme le consentement, les relations, l’estime de soi, la parentalité ou encore les rencontres en ligne. Animé avec sensibilité et authenticité, chaque épisode donne la parole à des invité·e·s qui partagent leurs expériences et leurs conseils.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.

Welcome to Too Taboo, where you can listen to discussions on topics you'd rather not have.Made for those who like to challenge the norm, think outside the box and push personal boundaries.Follow our journey on Instagram @tootaboopodcast Hosted on Acast. See acast.com/privacy for more information.

Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results! Hosted on Acast. See acast.com/privacy for more information.

We live and work in a volatile, uncertain, complex and ambiguous world.Social, economic and technical developments have always disrupted how we live and work, and as these ever-changing conditions continue to accelerate at pace, we must examine our definition of what a successful worklife looks like. PWK Worklife captures the essential stories of our time and presents insights so curious, ambitious and innovative professionals are informed and inspired to create their own worklife that allows them to thrive, not just survive. As friction hunters and opportunity gatherers, we look beyond the ...