検索キーワード： 衛生・健康的な生活

经典肉文

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

管理栄養士・国際薬膳調理師のMariです。 食にまつわるあれこれをゆるりと、時には熱くお話しします♪ 食べ物って言葉と同じくらい、心を動かす働きがあると思っています。 疲れた時も美味しいもので癒されたり、 最近つまんないな…って時も楽しみになれたり。 食べてリラックス→たべりら どうぞよろしくお願いいたします♪ Instagram@mari_yakuzen

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, ...

内容曝光的持续性和稳定性越来越依赖于平台的智能推荐机制。围绕微博话题讨论互动进行策略调整，可以让话题在推荐池中保持更长时间的活跃度。通过合理的互动和话题引导，帮助系统判断该话题值得长期推荐，从而稳定内容的曝光量。Optimized topic interaction structures improve the algorithm’s content preference.官方网址：https://zan3.top备用网址：https://zan5.cc如果站点无法进入表示网络不稳定，开启VPN即可进入24小时自助下单平台源头。招代理，搭建同款站点，...

A Christian Women's Show that provides an online space where you are SEEN, HEARD and LOVED!

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Dr Richard J Moore is a UK based Consultant Oral Surgeon and Academic. The aims of the podcast are to discuss key topics within Oral Surgery which are aimed at both undergraduate and postgraduate clinicians with an interest in this area. He is joined by guest speakers who are experts in their field, and also hosts a revision series for undergraduates. For more information, suggested topics or to be a guest on the show email richard@drrichardjmoore.com. 

オネエ系ゲーム実況者「リョウティー」のポッドキャスト。一人で喋る時もありますが、他のオネエ系ゲーム実況者をゲストに招いて3人でお喋りすることが多いです。興味を持たれた方はYouTubeで「リョウティー」と検索してくださいね！ YouTube→https://www.youtube.com/@RyotyGame 【出演者】 リョウティー (ニコニコ超会議や公式番組に多数出演した美青年オネエゲーム実況者) 【ゲスト出演者】 ミシェル (おかまいたちの夜ミシェルとごとうのミシェル...

女王调教之处男肉便器

TOTAL BEAUTY LULAのオフィシャルPodcastです。 「脱毛」をもっと身近に感じて頂くために、脱毛に関する質問にお答えしていきます！ 脱毛したいけど不安と思っている方へおススメです！ ◆脱毛に関する「素朴な疑問」や「ちょっとした不安など」お気軽にお寄せください。 【質問フォーム】https://lulapodcast.com/question/

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life...