検索キーワード： 衛生・健康的な生活

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Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

インターネット放送局「プレイ」がお届けする、ラブホテル情報番組です。パーソナリティ美由がラブホのシステムや裏話などをお届けします。

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

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我们去看医生的时候往往是我们最脆弱的时刻。我们信任那个握着手术刀的人。我们信任医院。我们信任这个系统。 Christopher Duntsch 是一位充满自信的神经外科医生。他声称自己是达拉斯最好的神外医生。如果你感到背痛，并且试过各种方法都没有效果，Duntsch 医生可以为你实施脊柱外科手术，让你从此远离病痛。 但很快他的患者就开始经历并发症，医疗系统也无法为他们提供保护。这就引发了一个问题：该系统旨在保护谁（或是保护什么）？ Wondery...

オタクでゲイな二人がお送りする雑談トークバラエティ MC:もっきー＆山﨑ローソン 公式ハッシュタグ #tmgw_tokyo

Adam et Eve est la référence en matière de bien-être sexuel. Installez-vous confortablement, détendez-vous et écoutez notre podcast sensuel qui met tous vos sens en éveil ! Offrez-vous un moment de plaisir quand vous le voulez, et de la manière dont vous le voulez. Vous souhaitez en savoir plus ? Alors, jetez un coup d'œil à Adam et Eve -Adam et Eve - La Boutique en ligne de lingerie et sextoys - Adam et Eve.

いつかみんな亡くなります。死は特別なことではありません。 死について語り合うことで、生きることの大切さにつながると考えています。 この番組を通じて、家族と話しあっていただき、よりよい毎日をお過ごしいただければと思っています。 有限会社統美 https://toubi-tokyo.com/

Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.

淫母兽儿资料研究组

奇淫宝鉴之自慰催眠处

この物語は、40半ばの昭和おっさんゲイが、幸せな日々を模索すべく、人生を語る、愛と勇気のロマンである。 お便りお待ちしています。 □お便りフォーム: https://forms.gle/mYWWiZPw4CcaFpNv8 □Eメール: dokusen30pun@gmail.com □旧Twitter (X): https://twitter.com/dokusen30pun □Instagram: https://www.instagram.com/dokusen30pun/ □Youtube: ⁠https://www.youtube.com/@dokusen30pun □ウェブサイト： https://linktr.ee/dokusen30pun □ハッシュタグ：#中男30

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This podcast started in the Summer of '22 really as a way to encourage me to play through my old compositions and keep me sharp for when I perform live. The focus of these shows has sort of shifted as I started to get feedback and seeing that people are actually listening to them and connecting with them. Now I'm taking my time a little more with each episode and focusing more on the quality of the content in hopes that we can grow something special here. If you enjoy Piano + Sounds as much as I do in creating them, please consider supporting me in this endeavor! https://www.paypal.com/donate/...

Providing Sports Massage That Could Help Reduce Pain And Stress. Get The Best Therapist For Deep Tissue And Many More Messages In Croydon. Contact Us At +447522564860.

Joseph E. Safdieh, MD, FAAN, Editor-in-Chief of Neurology Today highlights the most noteworthy and newsworthy neurology stories in the issue.

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

פודקאסט חדש מבית "הארץ" יוצא לחקור את ההיסטוריה של הקנאביס. איך גילה אותו האדם, למה ישראלים התחילו לעשן אותו, איך פקיד מצרי ובלש אמריקאי הפכו אותו לאויב האנושות וכיצד השתמשו בו כדי להפלות מזרחים? יובל ברגר יצא לבדוק. פרק ראשון עולה ב-4 באוקטובר 2021

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

アロマの学校とサロン キラキラpresents メディカルでアロマな魔女たちのちっとも役に立たない話 公式Twitter@blackirakira 「#おじ魔女」をつけてつぶやいてね！

An honest, eye-opening, mother-daughter conversation that’s different than most. Join Jackie as she shares her journey to fully becoming the woman she was always meant to be, and hear from her mom Bridget about the mistakes she made, the things she got right, and the lessons she’s learned along the way. Together, Jackie and Bridget will discuss current events, welcome guests, and share actions you can take to support trans people. Hosted on Acast. See acast.com/privacy for more information.

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。