検索キーワード： 制作 "Independently Published" 瞑想

A gentle yet powerful guide on the practice of meditation that will provide you the "how-to" of creating your own meditation practice and teach you more about your energetic composition as a Divine being. This is the ultimate guide on how to authentically meditate to evolve your consciousness...

Did you know you can heal yourself naturally? Do you feel ill and emotionally unstable? Do you experience neck pain, headaches and sore throat? You may have a problem with your chakras, but don't worry. You can heal yourself naturally. A chakra (literally "wheel") is a center of energy. There...

This audiobook is narrated by an AI Voice. Something in you will not switch off. However hard you've tried. However much you understand it. You've done the reading. The therapy. The breathing apps. And still: three in the morning, heart going, over nothing you can name. Still: bracing in rooms...

Do you want to free yourself from stress and anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious...

This audiobook is narrated by an AI Voice. Siente ahora, en este momento, cómo el aire toca tus fosas nasales… Sin juicios, solo percepción. De eso se trata la atención plena: regresar al momento presente. Este audiolibro es tu compañero tranquilo y sensorial. Un maestro de atención plena...

Have you ever reacted to something and immediately wished you had handled it differently? Maybe you said something in anger. Shut down during conflict. Overthought a situation until it felt worse than it actually was. Emotional reactions often happen faster than logic. In moments of pressure...

This is a guided meditation I’ve developed from over 10 years of personal practice. It’s designed to gently take you out of mental noise and back into clear, grounded awareness. Over 30 minutes, you’ll be guided through deep relaxation, steady concentration, and a shift into seeing...

An audiobook made for women who give their all—and need a gentle way to let go. This collection is your invitation to slow down, breathe deeply, and ease into rest. Each story is designed to offer a peaceful pause—whether you’re coming off a chaotic workday, caring for others, or simply...