検索キーワード： 瞑想

This is a thoughtfully curated anthology of classic stories. The collection is designed to help listeners unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, listeners will enjoy stories from famous authors.

The Illuminated Path: A Journey to Your Best Spiritual Life invites you on an enlightening path to uncover the deepest aspects of your spiritual nature and achieve a life filled with peace, purpose, and divine connection. In this transformative guide, you will explore timeless wisdom and practical insights for fostering a profound relationship with the universe, cultivating inner peace, and elevating every moment to one of sacred meaning.

„Manifestiere deine Träume: Entfessle Geld, Liebe und Fülle“ ist ein inspirierender Leitfaden, der dir zeigt, wie du mit der Kraft des Gesetzes der Anziehung ein Leben in Fülle, Freude und Liebe erschaffen kannst. Dieses Buch führt dich Schritt für Schritt durch die Grundlagen der Manifestation – von der Kraft der Gedanken und Emotionen bis hin zu praktischen Techniken wie Affirmationen, Visualisierung, Journaling, Vision Boards und achtsamer Lebensführung.

Mit dieser 4-Schritte-Meditationsmethode zeigen die ehemalige Journalistin Nicole Roewers und der frühere Mönch Florian Heinzmann, wie der Sixpack im Kopf durch ein alltagstaugliches 10-Minuten-Training aufgebaut und behalten werden kann.

Fühlst du dich im Alltag gefangen und von deinem Lebenssinn entfernt? Dann ist dieses Hörbuch genau das Richtige für dich. „Der stoizismus Aktuell“ vereint die ewige Weisheit des Stoizismus und des Yoga mit praktischen Werkzeugen wie Achtsamkeit, bewusster Atmung und persönlicher Weiterentwicklung. Mit einem klaren und transformierenden Ansatz hilft es dir, dein inneres Gleichgewicht wiederzufinden, geistige Klarheit zu erlangen und dein Leben mit deinen Werten in Einklang zu bringen. Entgegen der landläufigen Meinung ist der Stoizismus weder kalt noch starr.

Discover the transformative power of ancient wisdom merged with modern understanding in this comprehensive guide to spiritual well-being through candlelight and aromatherapy. Whether you're seeking stress relief, emotional healing, or deeper spiritual connection, this book illuminates the path to creating your own sacred sanctuary of peace and transformation. Within these words, you'll explore the profound connection between light, scent, and consciousness—a relationship that has been honored by healers and spiritual practitioners across cultures for millennia.

With deeply thoughtful, lyrical prose, this book invites listeners to engage with the world from a unique perspective that encourages feeling, intuitive understanding, embodiment, interdependence, and sacredness. Weaving together classical Theravada Buddhist teachings and mindfulness practices, the book teaches us when and how to channel our receptive and active orientations—sometimes called the feminine and masculine paradigms—to feel more at home in ourselves and the world and drop more deeply into the Buddhist teachings on suffering and happiness.

Let your inner glow shine on a journey to self-empowerment and mental and physical wellness. The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants...

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Most of us are self-aware, know a lot about parenting, and...

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese...

When Jesus ascended, He left behind more than a legacy—He gave His followers a peace the world cannot replicate. This peace isn’t temporary or tied to circumstances; it’s deep, unshakable, and everlasting. No matter what trials you face or how overwhelming life may feel, that same peace is available to you—through His words and God’s promises. Holding on to Jesus’ Words and God’s Promises: Your Modern-Day Covenant with God is a powerful meditation designed to anchor your soul when everything around you feels uncertain. Speak it. Hear it. Believe it.

When life feels uncertain or overwhelming, let this uplifting audio companion wrap you in calm, creativity, and gentle inspiration. 30 Chic Days at Home was born during a time when the world slowed down. Drawing from the popular “30 Chic Days” blog series, author Fiona Ferris invites you into a soothing and empowering experience—one that transforms your time at home into something nurturing, elegant, and joy-filled. With her signature blend of cozy charm and practical simplicity, Fiona shares 30 beautifully narrated days of encouragement and self-care.

Over the last 5,000 years, inspired leaders and saints of all the great spiritual traditions have produced a rich collection of writings describing the transcendent states they have experienced. They have used poetry, prose, and sacred art to illuminate their experiences. This book draws on all the great traditions, from Taoism to Christianity, from Sufism to Judaism, to describe the psychology of humankind's deepest spiritual encounters. It identifies 10 distinct psychological states common to all religious experience.

Explains how our collective evolution from 3D to 5D is designed to include the spiritual frequencies of the Sixth Dimension Offers meditations, tools, and insights to awaken dormant strands of DNA, activate light codes, and use our 6D gifts to change our world Explores the light...

Entdecke den heilen Kern in dir Unsere frühesten Erfahrungen hinterlassen Spuren – in Körper, Geist und Seele. Ebenso in unserem feinstofflichen Energiesystem. In diesem einzigartigen Chakrabuch verschmelzen östliche Weisheit, westliche Psychologie und aktuelle Traumaforschung zu einem achtsamen Wegbegleiter, mit dem sich diese Prägungen aufspüren und heilsam wandeln lassen. Der Körpertherapeut Raphael Kempermann – bekannt durch seinen YouTube-Kanal chakratunes – führt dich mit tiefem Erfahrungswissen durch die transformierende Arbeit mit den Chakren.

These five short sensory meditations were designed to be deep, immersive, and mindful. They were designed to awaken heightened awareness, deepen intimacy, and celebrate sensuality You can practice them alone, with a partner, or integrate them into a larger multi-sensory experience.

Francesca Amber is on a mission to make manifesting accessible to the most time-poor and overworked demographic in our society: MOTHERS. Francesca used manifesting to go from being a single mum of three who lost her business during COVID, to a highly successful entrepreneur and host of a no. 1 hit podcast. This book shows how you can use it to take control of your life, too. Written with Francesca’s signature humour, this practical and relatable book takes you on inspirational journey.

Das ganze Universum ist zyklisch. Alles hat seine Phasen. Der Mond genau so wie wir Menschen. Die Anti-Stress-Lösung liegt demnach nahe: Fließe mit dem Strom in diesem ganz natürlichen Kreislauf der natürlichen Jahreszyklen - dem bereits von der Natur gegebenen Lebenskompass für Menschen und Tiere.

الحياة مشحونة للغاية في هذه الأيام، فإما أنك مشغول في مدرستك أو كليتك أو عملك، أو أن حياتك الاجتماعية والعائلية تعج بالمهام. فهناك الكثير من الأشياء التي يجب فعلها، والكثير من الأشياء التي يجب تنظيمها، والكثير من الأشخاص الذين يجب رؤيتهم. ومع الانشغال يأتي الصخب والكثير من الثرثرة الذهنية المريعة. فإذا كان عقلك يعمل باستمرار ، يمكن أن يخلق هذا نوعًا من التشوش، خاصة إذا كانت أفكارك -

शिव को अगर जानना है तो उनसे जुड़ी कथाओं, उनके विभिन्न रूपों और गुणों को भी समझना होगा। इसी उद्देश्य की पूर्ति हेतु प्रस्तुत ग्रंथ में शिव की कुछ प्रचलित कथाओं और महा वन देव शिव के विभिन्न स्वरूपों को, जो एक (वन) हैं, बहुत सरल ढंग से समझाया गया है, जिसमें आप जानेंगे