検索キーワード： "c" 自己啓発

シリーズ第１０作目の風の通り道の日本編３では、日本に戻ったあとニコル氏は日本の自然に魅了されていきます。

本書の主張をひと言で要約するならば、「強く信じ思い続けたことは実現する」である。しかし、単に「信じろ」「強く思え」といった精神論にとどまるのではなく、カードの方法や鏡のテクニック、アファメーション、自己暗示など、誰もが使える具体的な方法論を提示している。 様々な分野で、成功者と呼ばれる人と交流する機会に恵まれた若きブリストル。そこで、彼は優れた信仰や成功事例に共通する1本の「黄金の糸」の存在に気が付いた――それこそが、決意することと信じることから生まれる「信念の力」であった。 その後、ブリストル自身も、大投資銀行の副頭取にまで上り詰めて巨額の財産を築いただけでなく、その投資銀行を破産の危機から救ったり、銀行を退いた後にはコンサルタントとして活躍するなど大きな成功を収め、自ら「信念の力」が存在することを実証している。 発表以来70年もの間、多くの人々に「信念の力」を喚起し、「信念の魔術」を起こしてきた本書を熟聴玩味のうえ、実践し活用いただきたい。

C.W.ニコル氏が生い立ちから語り興すシリーズの第８作目では初来日した頃のお話。

第９作目の風の通り道の日本編２では、再び北極圏へ赴きます。

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.

Crecer con unos padres emocionalmente inmaduros puede hacer que te sientas solo, confundido y abandonado. Es posible que luego, en la edad adulta, te resulte difícil poner límites, expresar tus sentimientos o establecer relaciones sanas, y que tu padre o tu madre, ya mayores, sigan quitando importancia a tu experiencia interior o burlándose de tus emociones socavando tu sentido de autonomía.

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

風の通り道　巻六　エチオピア編1

風の通り道　巻七　エチオピア編2

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

In this absorbing tale, you watch the timeless principles of servant leadership unfold through the story of John Daily, a businessman whose outwardly successful life is spiraling out of control. He is failing miserably in each of his leadership roles as boss, husband, father, and coach. To get his life back on track, he reluctantly attends a week-long leadership retreat at a remote Benedictine monastery.

Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance—except the doctors don't know what's wrong, or can't give you the answers you need.

The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty and mystery. These depths reveal the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through the contemplative practice of diamond inquiry, you can begin exploring your inner world just like a diver discovering a reef.

What, exactly, is post-truth? Is it wishful thinking, political spin, mass delusion, bold-faced lying? McIntyre analyzes recent examples - claims about inauguration crowd size, crime statistics, and the popular vote - and finds that post-truth is an assertion of ideological supremacy by which its practitioners try to compel someone to believe something regardless of the evidence. Yet post-truth didn't begin with the 2016 election; the denial of scientific facts about smoking, evolution, vaccines, and climate change offers a road map for more widespread fact denial.

A volte è difficile essere una brava persona, ammettilo. Fare sempre la cosa giusta, quella che gli altri si aspettano da te, non è un affare da poco. C'è un solo motivo per cui tutti noi ci comportiamo così: siamo mossi da un irrefrenabile bisogno dell'approvazione altrui. Ma la verità è che tutta questa virtù è parecchio stancante. Non sappiamo bene perché, in fondo abbiamo una vita mediamente felice, o forse mediamente infelice, eppure dentro di noi brucia l'ardente bisogno di riprenderci l'unico potere che conta: quello della scelta.