検索キーワード： "buddha" 衛生・健康

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. Osho comments in a series of talks on these sutras and brings Buddha's teachings into the 21st century. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception.

The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume two of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century and opening them for a new understanding for contemporary people.

Inizia a fare della meditazione il tuo stile di vita! Coltiva quello spazio di presenza in cui ritrovare calma, centratura, serenità interiore. Sono qui per accompagnarti a farlo, attraverso la mia raccolta di meditazioni guidate e consigli sulla pratica. Ciao, sono Michela Bonicoli, conosciuta nei social come Occhi di Giraffa.Sono counselor professionista gestaltico e transpersonale, mindfulness coach, insegnante di meditazione, operatore olistico e neo-sciamanico. Scopri di più sui Buddhas Revolution Mi trovi anche su Instagram

If you like our content, could we kindly request your support if you want more of it? Our UPI ID: pundlikkuvalkar-1@okhdfcbankIn this podcast, we'll be exploring the wisdom and teachings of the Buddha through the lens of inspiring stories. These stories will help us to understand the Buddha's teachings on topics such as compassion, mindfulness, and the path to enlightenment. Uploaded by - motivate2do@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.

Questo manuale espone in modo chiaro e semplice l'insegnamento originale del Buddha, che permette di vivere con serenità e allegria, con gioia e amore, la propria vita. Scopo ultimo dell'insegnamento di Siddhartha Gautama Sakyamuni detto il Buddha (l'Illuminato) è infatti lo stato di buddhità: uno stato costante di serenità, indipendente dagli accadimenti esterni. Chiunque può realizzarlo, senza essere buddhista né fare pellegrinaggi in Oriente.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

At this time, the beginning of the 21st century, times seem desperate and many call for revolution, even if nobody has a clear idea of the outcome?

The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume one of a 12-volume series of Osho Talks, where Osho brings Buddha's Dhammapada into the 21st century, opening them for a new understanding for contemporary mankind.

If you like our content, could we kindly request your support if you want more of it? Our UPI ID: pundlikkuvalkar-1@okhdfcbankIn this podcast, we'll be exploring the wisdom and teachings of the Buddha through the lens of inspiring stories. These stories will help us to understand the Buddha's teachings on topics such as compassion, mindfulness, and the path to enlightenment. Uploaded by - motivate2do@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

Join us for insightful conversations about modern Buddhism and how to apply ancient wisdom to everyday life. We'll explore topics like meditation, Buddhist wisdom, overcoming obstacles, and finding inner peace in a chaotic world. Whether you're a seasoned practitioner or new to Buddhism, our discussions will offer practical advice, inspiration, and a deeper understanding of the path to enlightenment.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

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What happens when an award-winning writer hits 'eject' on the 9 to 5, grabs a backpack, and dives head-first into the weird and wild world of 'digital nomads'? After 7 YEARS in Asia, Europe, and parts unknown, BROOKE BURGESS (Broken Saints, Becoming, The Cat's Maw) shares candid tales of culture shock, creative inspiration, sex and relationships, psychedelics and spirituality, and much MUCH more... It's a mid-life renaissance man's 'Eat, Pray, Love' — but with the naughty bits proudly intact — it's BUDDHA AND THE SLUT!