検索キーワード： "TOUGH―タフ―" 自己啓発・人間関係・子育て

You've forgiven a thousand times. You've bent over backwards to make your partner feel loved and accepted. But the only reward for your loyalty has been anger, indifference, infidelity, or abuse. Your spouse may even be ready to walk out the door. Do you feel like all is lost? Are you ready to...

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.

The many ills of the modern world can be debilitating. With a lot seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair - and to remain hopeful about the future. With Dr. Peale's careful guidance, you can achieve happiness and security by learning how to: conquer your fear; free yourself of guilty feelings; live well and prosper, personally and professionally; become physically healthy - the natural way; stay enthusiastic even in poor circumstances; tackle problems hopefully and creatively; and harness the power of prayer.

From Wimbledon to the boardroom, the stage to the stadium, the world's best have one thing in common. They have learned to plan, prepare, and execute successfully. These elite performers know that winning is no accident. Former professional tennis player and serial entrepreneur Justin Bower shares his formula for developing a winning mindset. Justin Bower distills down 20 years of working with the world's best sports psychologists, trial testing their information as a competitor on the biggest stages, against the world's toughest opponents.

From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed...

Lemonade Tough is for anyone who’s ever had life fall apart and needed more than advice, just someone to walk beside them. It’s not a quick fix or a checklist. It’s a companion for the moments when you’re exhausted, uncertain, or just trying to hold it together. Born from real-life experience in trauma care and the deeply personal work of recovery, this book offers presence instead of pressure. It walks gently beside the listener through grief, overwhelm, boundaries, emotional survival, and the slow return to joy, not as a destination but as a way of being.

In Tough Mind, Tender Heart: Reflections on a Black Woman’s Activist Journey, Sandra Barnhill shares her four-decade journey as a frontline activist, offering a candid and personal reflection on the challenges and rewards of working for social change. This book is not a blueprint but a testament to the resilience required to fight for justice, especially in the “deep end,” where victories are few and struggles are many.

#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...

Who is responsible for healing our trauma? What is the cure for addiction? Why is there a curse for knowledge? Let’s talk about it. Welcome to the Tough Pills Podcast, where we welcome hot takes, challenge traditional wisdom, and share business owning strategies. I'm your host Ezekiel, and I have the same qualifications that you do to talk about these things.

Tough Times with Michael Kuzilny is the inspiring podcast about resilience, courage, and hope. Hosted by Michael Kuzilny — one of Australia’s most trusted criminal lawyers, legal analyst, author, and success coach — this show brings raw and uplifting conversations with people from all walks of life around the globe. With over 35 years in the criminal justice system, Michael shares wisdom, empathy, and strategies to help you stay strong and never give up.

When life gets tough, then what? Is a heartfelt guide filled with wisdom, compassion, and practical advice for navigating life’s most challenging moments. Written by Aunt Nut, this book offers invigorating insight and life lessons to help you unlock the strength within yourself when things seem at their darkest. In this inspiring listen, you’ll find encouragement for overcoming obstacles, healing from hardship, and finding hope in the face of adversity with gentle reminders that you are not alone. It is here to empower you to rise above the struggles and become the best version of yourself.

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Tough Love is a collection of 101 short stories, essays, and insights to improve communication skills. Knowledge which has the most practical value is not easy to learn because it challenges a lot of pre-existing paradigms. Therefore, Tough Love introduces the listener to knowledge that will lead to becoming a high valued member of society to create a long-lasting legacy.

Make a lasting connection with your kid by learning how to effectively discuss life's most complicated topics. Tough Stuff Parenting will equip you to have thoughtful, age-appropriate conversations with your child. The biblically-based wisdom and practical tools you'll find inside will help you confidently engage your kid in meaningful dialogue. And when questions arise, your child will look to you first for answers instead of friends or the Internet. 

The “Young Boy Named David” series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhood helping heal broken pasts. In Book 7, you'll see how David's anger at home turns him into a little ball of trouble that wants to fight everyone around him!

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

Each week I share from the Word of God and personal experience a uplifting and informative teaching.

When ADHD gets tough, this book answers: “Then what?” You’re not lazy. You’re not broken. And no, you don’t need to “try harder.” You just need someone who gets it. Written by a psychiatric nurse and proud neurodivergent, When ADHD Gets Tough, Then What? is a heartfelt, humorous, and practical guide for anyone living with attention-deficit/hyperactivity disorder. Whether you’ve just been diagnosed or have been struggling for years without answers, this book is your go-to companion for navigating real life with a beautifully busy brain.

Parents are beginning to realize that deficiencies in ethics and character are becoming a big problem among our nation's children. According to the latest data, lying, cheating, and rampant insensitivity to other people are increasingly common. What can parents do? In this book, ethics expert Rushworth Kidder shows how to customize interventions to a child's age and temperament. He encourages parents not to give up, since what they do can always make a difference, regardless of how long or deep the bad habits of dishonesty may be. 

2 Typen, 2 Blickwinkel. 20 Jahre DEL treffen auf hoffnungslose Tradition. Tine und Dani reden über die kleinen und großen Themen des Alltags: laut, ehrlich und manchmal überraschend tief. "Daily Tough Guys" - der Podcast mit den Stimmen aus 2 Welten