検索キーワード： "Michael Scott" 心理学・心の健康

What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.

Childhood friends Ashley Eckstein (voice of “Ahsoka Tano” in Star Wars) and Michael James Scott (“The Genie” from Disney’s Aladdin on Broadway) team up for a weekly podcast with the singular mission of starting a friendship revolution, one “HypeFriend” (and one episode!) at a time.

NEW YORK TIMES BESTSELLER From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health...

Are you ready to become a better speaker and overcome your fear of public speaking? Have you experienced stage fright? For anyone listening to this book, as much as public speaking may challenge you, you likely don’t have much of a problem with normal speaking in interactions at work, school, and in your social life. You may not be a perfect conversationalist, but you don’t break into a cold sweat just thinking about talking with coworkers, other students, or friends at a café.

When questions arise about what the most important factors are that lead to peak performance, we tend to focus on the brain, and center around what and how people think. This brain centric approach ignores the fact that a human being is a system, with all parts acting in harmony, and when out of balance, things tend to go awry. This work is a curation of the best insights on leadership that I have found during the last decade of my research. However, insights are one thing, but actionable information is another altogether.