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Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Do you ever walk into a room and forget why you went there? Misplace your keys? Forget names, appointments, or where you left your phone? You’re not alone—and occasional forgetfulness doesn’t have to define your day. Anybody See My Keys? is a practical, encouraging guide to improving memory through simple daily habits that fit real life. No complicated systems. No memorization tricks. Just approachable methods designed to help you remember more, reduce mental clutter, and feel calmer and more in control.

In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges. 

Short Stories for Seniors: 30 Inspiring and Interesting True Stories of Ordinary People in History Whose Inventions Made Everyday Life Better (Includes Surprising Trivia)

When you’ve lived decades of life, grief doesn’t just break your heart—it unsettles your body, fogs your thinking, and reshapes every routine. The world may expect you to “stay strong” and “move on,” but your days and nights tell a very different story.

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.

Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

Find real relief in just 15 minutes a day—even if you feel overwhelmed, without complicated routines or extra time you don’t have. Are you desperate for relief that actually fits into your chaotic days, without more guilt or impossible routines? You’re exhausted from juggling everyone’s needs, barely finding a moment to breathe, and wondering if relief is even possible in the middle of real-life caregiving. What if you could feel lighter, calmer, and more in control, starting with just a few minutes a day?

Looking for stories that lift your spirits instead of weighing you down? Seniors deserve stories that feel joyful, comforting, and easy to enjoy — and that’s exactly what this audiobook delivers. Large Print Uplifting Stories is a heartwarming collection of humorous and inspiring tales designed especially for older listeners. From grocery store mix-ups and holiday surprises to small-town traditions, playful pets, and even a few modern tech mishaps, each short story is crafted to bring a smile to your face and warmth to your heart.

Menopause Uncensored is a 5-minute-a-day emotional survival guide for perimenopause and menopause—designed to meet you right where you are, with the proven power of EFT tapping (Emotional Freedom Techniques). This isn’t a hormone manual. It’s an emotional rescue plan for the real mental fog, hormonal chaos, and identity unraveling that midlife brings.

Overflowing Grace: Finding Strength to Carry On as a Caregiver (A 60-Day Devotional) points stressed, exhausted caregivers to Christ and His sustaining strength and grace through Scripture, relevant teaching, and sweet encouragement. It reminds listeners that their current caregiving journey is a divine assignment and they are not alone.

In this Anti-Aging Reset, 57-year-old Mike Anderson shares the system that transformed his body, mind, and energy, looking and feeling decades younger. This isn’t a diet book. It’s not a fitness program. It’s a sustainable lifestyle blueprint built for people over 40 who want to take control of their health without feeling overwhelmed or obsessed. In just 30-days, you can reset your biological clock for a younger, healthier you. No fads. No gimmicks. Just proven strategies that work because they’re simple, sustainable, and designed for real life.

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

Conquer the anxiety of in-home caregiving and master safe mobility assistance with this empowering audio guide. Whether you are helping an aging parent out of bed or transferring a disabled spouse into a vehicle, managing heavy medical equipment doesn't have to feel overwhelming. Find calm...

Reclaim your physical independence and overcome the fear of falling with targeted senior fitness strategies. Whether you are navigating morning stiffness, recovering from a setback, or helping an aging parent stay safe at home, gentle movement is the key to lasting vitality. This reassuring...

Caring for a loved one with dementia or Alzheimer’s disease can be overwhelming, confusing, and emotionally draining — especially when you need clear, practical caregiving advice instead of medical jargon. The Dementia Handbook for Caregivers is a comprehensive, easy-to-understand guide for dementia caregivers, family members, and loved ones providing Alzheimer’s care at home.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

Do you ever wake up and wonder how you’ve made it this far in life, yet still can’t stop your mind from ruminating about the past or worrying about the future? Overthinking doesn’t just affect your mood. It can leave you feeling irritable, withdrawn, and even impact your physical health. But turning 60 doesn’t mean you have to accept a restless mind as part of life. With the right tools, you can rewire your brain, calm racing thoughts, and enjoy more peace and clarity every day.

Discover how to empower yourself as a dementia caregiver and reclaim your life, even if you've been overwhelmed with stress for years. Do you find yourself struggling with the overwhelming responsibilities of dementia caregiving? Are you constantly seeking practical advice to manage challenging behaviors and juggle caregiving with personal responsibilities? Do you sometimes feel isolated, longing for a community that truly understands your journey? If you answered "yes" to any of these questions, take heart – you're in the right place.