検索キーワード： "B・B" 心理学

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the listener on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this route, she tells us, "is available to anyone who is willing to go there."

Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan. From Facebook's COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and...

In this groundbreaking book, Aldon D. Morris’ ambition is truly monumental: to help rewrite the history of sociology and to acknowledge the primacy of W. E. B. Du Bois’ work in the founding of the discipline. Calling into question the prevailing narrative of how sociology developed, Morris, a major scholar of social movements, probes the way in which the history of the discipline has traditionally given credit to Robert E. Park at the University of Chicago, who worked with the conservative Black leader Booker T. Washington to render Du Bois invisible.

Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.

The B-U Find Your Greatness Podcast is a holistic personal development podcast exploring the journey of growth through real life stories.

Podcast Series Overview: Exploring the Future of Tech-Driven Mental Health and PerformanceThis podcast series takes a deep dive into the transformative intersection of technology, neuroscience, and mental health. Each episode unpacks how cutting-edge tools—like gamification, machine learning, EEG, cloud technologies, and medtech—are shaping the way we approach mental well-being, workplace performance, and young people's mental health.With insights drawn from academic research, real-world case studies, and expert interviews, we explore:The science behind innovation: How game mechanics, AI, ...

This podcast was created by Chloe May, a victim and survivor of child sexual abuse. Turning pain into purpose, The B Brave was born to create a space for real, unfiltered conversations about surviving trauma, living with PTSD, and rebuilding life after abuse.Through personal stories and expert voices, we explore healing as messy, brave, and deeply human. We talk about childhood sexual abuse, justice, motherhood, relationships, and the long road back to yourself.This is for survivors, those who love them, and anyone who wants to understand how trauma shapes lives — and how resilience ...

En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de programas clínicos, pero también un manual práctico para entender nuestras actitudes y objetivos, enriquecer nuestra existencia y obtener el mayor provecho de la vida.

Best ASMR videos for better sleep and relaxation. Real Person ASMR videos with unintentional triggers.

In seinem dritten Buch geht Bestsellerautor Pablo Hagemeyer dem Ursprung des bösartigen Narzissmus auf den Grund. Er erklärt anhand konkreter Fallbeispiele aus der psychiatrischen Praxis, wann und wie aus einem narzisstischen Charakter ein*e bösartige*r Narzisst*in wird. Da ist die Frau, die schon als Baby die verachtenden Blicke und den nonverbalen Liebesentzug ihrer Mutter spürte. Das wirkt sich wiederum auf die Beziehung zu ihrem späteren Partner aus. Oder ein Mann, der abwertend und kalt agiert, weil er selbst als Kind ausgegrenzt und verachtet wurde.

This podcast is a space for real, unfiltered conversations about surviving trauma, living with PTSD, and rebuilding life after abuse. Through personal stories and expert voices we explore healing as messy, brave, and deeply human. We talk about childhood sexual abuse, justice, motherhood, relationships, and the long road back to yourself. This is for survivors, those who love them, and anyone wanting to understand how trauma shapes lives and how resilience grows. You are not broken. You are not alone. Your story matters. Find hope here, breathe, and take one gentle step forward today.

.As fate would have it, three friends, Bucky(Chris) Earl(Eric) , and Zack, reunited years after parting ways and found solace in each other's company once again. Having grown up in a tight-knit community in Texas, they had shared countless memories and adventures, but life had taken them down different paths. However, a shared struggle to cope with the challenges of adulthood sparked an idea - they would merge their passions and experiences to create a podcast, "The B E Z Podcast ," where they would offer honest and relatable discussions on navigating life's trials and tribulations, ultimately...

B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter.Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflecting on small, sacred moments, B+ invites you to lean into curiosity, embrace vulnerability, and ...

Welcome to Heart 2 Heart with Keisha B, a space where we can talk about grief, healing, and overcoming unforeseen circumstances. Heart 2 Heart with Keisha B is all about real conversations. It’s about the tears, the laughter, and everything in between. Each episode, we’ll explore stories of resilience, share tools for healing, and connect with people who have been through the fire and come out stronger. I’ll bring on guests—grieving siblings, parents, divorce fathers, former gang members, and even experts in mental health and wellness—who will inspire you with their vulnerability and...

Welcome to The Real Rachel B Podcast 🎙️I’m Rachel—an MBA graduate, operations leader, content creator, and someone navigating early adulthood in real time. Think of me as the loving sister and supportive friend you wish you had along the way.*Life is messy. Careers don’t always go as planned. Friendships change. Relationships get complicated. And sometimes it feels like everyone else has life figured out except you.*Through honest conversations, personal stories, and lessons I’ve learned along the way, my goal is to help young adults navigate the challenges of adulthood and build ...

Mental health and wellness

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Do you ever have that weird feeling that says, "I've been in this situation before?" The same conflict. The same feeling that no matter what you do, the pattern repeats. That familiar feeling isn't a coincidence–it's a pattern. And This Feels Familiar can help you change it. Every Tuesday, join therapist, author, and creator of The Siblinghood Theory, Minaa B., as she explores how belonging, conflict, and relational patterns shape your life—and how to change them.

B'n Blunt is officially on Reflex Radio Live! EVERY SUNDAY 8-10pm!