検索キーワード： "B・B" 心理学・心の健康

This audiobook is narrated by an AI Voice. If weed stayed exactly as it is in your life right now — the same relief, the same cost — would you choose this pattern for another year? A habit can survive a surprising amount of harm as long as it occasionally delivers exactly what you wanted...

Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan. From Facebook's COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and...

Hey there! Welcome to my ASMR channel, where calm and relaxation are just a gentle voice away. Immerse yourself in a peaceful auditory experience designed to soothe your mind and body. Let restful sounds, gentle talks, whispers, and soft triggers guide you into a state of tranquility, helping you unwind and escape the stresses of everyday life. Join me on this serene journey and let the calming vibes wash over you! Warmly, Jeannie B.

Der er mange fordele ved at kunne lytte opmærksomt. Du bliver bedre til at løse problemer, du får stærkere relationer, du bliver mere interessant for andre at tale med og dit liv bliver rigere. For mange indgår det at lytte som en vigtig del af jobbet. Du kan lytte dig til højere løn, et...

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

In this groundbreaking book, Aldon D. Morris’ ambition is truly monumental: to help rewrite the history of sociology and to acknowledge the primacy of W. E. B. Du Bois’ work in the founding of the discipline. Calling into question the prevailing narrative of how sociology developed, Morris, a major scholar of social movements, probes the way in which the history of the discipline has traditionally given credit to Robert E. Park at the University of Chicago, who worked with the conservative Black leader Booker T. Washington to render Du Bois invisible.

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the listener on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this route, she tells us, "is available to anyone who is willing to go there."

Heartbroken? Obsessed? Stuck? You’re not alone—but you’re not powerless either. In Forget That B*tch: A Red Pill Guide to Breakups, Paul Bauer delivers the straight talk men need after heartbreak. This isn’t a feel-good guide about being vulnerable. It’s a Red Pill wake-up call to reclaim your life and masculine identity.

The B Code by Tiffany is where women come to rewrite the rules.Based on Tiffany’s upcoming book How to Become a B.I.T.C.H. and Live Happily Ever After (coming in 2026), this podcast unpacks the B Code — Bold, Independent, Tenacious, Confident, Honest — and shows you how to embody it in every part of your life.Through bold conversations, real stories, and mindset-shifting tools, Tiffany guides you to flip the switch on self-doubt, reclaim your worth, and step fully into the woman you were always meant to be.Whether you’re navigating relationships, healing from your past, or rising into ...

When Vonnie Woodrick lost her husband, Rob, to suicide in 2003, she was faced with a series of decisions. How would she move on? How would she support and raise her three children as a young widow? How would she talk about Rob and honor his memory? These questions had no easy answers, but Vonnie found herself longing for one thing in particular: understanding. The stigma of mental illness loomed large over Rob’s death and made healing difficult.

Want to learn how to deepen or create better connection in your life? It's All About Connection, NVC with Dr. B. will show you how. Join Dr. B and her co-host Juliana each week as they share the art of Nonviolent Communication, creating concrete, real peace in our world!

Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.

Podcast Series Overview: Exploring the Future of Tech-Driven Mental Health and PerformanceThis podcast series takes a deep dive into the transformative intersection of technology, neuroscience, and mental health. Each episode unpacks how cutting-edge tools—like gamification, machine learning, EEG, cloud technologies, and medtech—are shaping the way we approach mental well-being, workplace performance, and young people's mental health.With insights drawn from academic research, real-world case studies, and expert interviews, we explore:The science behind innovation: How game mechanics, AI, ...

This podcast is a space for real, unfiltered conversations about surviving trauma, living with PTSD, and rebuilding life after abuse. Through personal stories and expert voices we explore healing as messy, brave, and deeply human. We talk about childhood sexual abuse, justice, motherhood, relationships, and the long road back to yourself. This is for survivors, those who love them, and anyone wanting to understand how trauma shapes lives and how resilience grows. You are not broken. You are not alone. Your story matters. Find hope here, breathe, and take one gentle step forward today.

This podcast was created by Chloe May, a victim and survivor of child sexual abuse. Turning pain into purpose, The B Brave was born to create a space for real, unfiltered conversations about surviving trauma, living with PTSD, and rebuilding life after abuse.Through personal stories and expert voices, we explore healing as messy, brave, and deeply human. We talk about childhood sexual abuse, justice, motherhood, relationships, and the long road back to yourself.This is for survivors, those who love them, and anyone who wants to understand how trauma shapes lives — and how resilience ...

B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter.Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflecting on small, sacred moments, B+ invites you to lean into curiosity, embrace vulnerability, and ...

.As fate would have it, three friends, Bucky(Chris) Earl(Eric) , and Zack, reunited years after parting ways and found solace in each other's company once again. Having grown up in a tight-knit community in Texas, they had shared countless memories and adventures, but life had taken them down different paths. However, a shared struggle to cope with the challenges of adulthood sparked an idea - they would merge their passions and experiences to create a podcast, "The B E Z Podcast ," where they would offer honest and relatable discussions on navigating life's trials and tribulations, ultimately...

Best ASMR videos for better sleep and relaxation. Real Person ASMR videos with unintentional triggers.

Welcome to the B. Light Podcast. I'm Brieanna Lightfoot Smith — leadership and wellbeing strategist, speaker, entrepreneur, wife, and mom of four. This is a space for high-capacity women who are ready to build successful lives without sacrificing themselves in the process. Each season we go deep on the things that actually matter: rhythm, rest, identity, burnout, boundaries, and the systems that help you build a life you don't need a vacation from. You'll hear from me and from women across industries — therapists, educators, entrepreneurs, nonprofit leaders — who are navigating ...

Mental health and wellness