検索キーワード： "自己啓発" 悲嘆・喪失

What Love Took, What Grief Gave isn’t your typical self-help cheerleader. It won’t have you writing a letter to your ex and burning it under the moon. It’s more like sobbing on the bathroom floor, texting them (twice), and accidentally healing in the middle of a Tuesday. Funny, messy, brutally honest, and very human. This isn’t about “moving on.” It’s about what happens when you absolutely don’t, when you cry in your car, stalk their socials, rethink your entire childhood, and somehow become your own damn soulmate.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

Lift Others As You Climb is a personal and practical guide to rising through life’s toughest moments — and helping others rise with you. This is more than a book about resilience. It’s a roadmap for growth, leadership, and legacy — rooted in the belief that we don’t climb to stand above others, we climb to show them it’s possible.

Hope All the Way is a soulful, stirring invitation to see life—and loss—through a different lens. In this compassionate and candid follow-up to My Grief Is Not Like Yours, Theo Boyd shares her personal story of moving through traumatic grief and into healing and hope.

The planet is burning, friends and family are falling to cults and QAnon, and we’re all living through the collective trauma of a global pandemic. Among therapists and healers, burnout is rampant; hopelessness and despair are, too. In The Grieving Therapist, psychotherapists Larisa Garski, LMFT, and Justine Mastin, LMFT, give voice to the difficulties of therapising in today’s world—and offer a grief-informed framework for taking care of yourself as you take care of others.

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Jane Edberg's creative muse vanished when a switch flipped from child alive to child dead. How was she supposed to process her loss? This lyrical, original, beautifully written story is about how, after the tragic death of her adored 19-year-old son, she rediscovers the power of art to create an unconventional pathway through grief.

Todos nos enfrentamos a diversos tipos de pérdidas, pero somos seres capaces de sobreponernos y poder seguir adelante. Con este libro, anhelo que tu corazón aprenda a dejar de sufrir y descubras las rutas del aprendizaje que nos ofrece la vida y que sepas que no somos perfectos ni tenemos que serlo para sentirnos plenos.

The official companion to The Wild Edge of Sorrow—reflection prompts, timely exercises, and rituals of renewal for moving with grief and loss from bestselling author Francis Weller.

We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.

Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.

Todos los días, nos enfrentamos a diferentes tipos de pérdidas; desde cosas a las que tenemos gran apego, hasta divorcios, la muerte de un ser querido, un cambio de domicilio, la pérdida de un empleo, la pérdida de una mascota o de la salud, adicciones, trastornos de la alimentación, secuestros, suicidios y sueños no alcanzados.

The Loss That Binds Us is a beautifully written grief manual from the heart. When the agony of losing a beloved one strikes, you will find solace, comfort and even inspiration within it. The 108 practical tips help navigate the multitude of emotions brought on by loss. Let Sweta’s guidance help begin your own healing and move on or support someone who is grieving.

Whether you are living through significant personal transitions or navigating a world reshaping itself faster than ever, this audiobook offers ten skills for living on the threshold as well as spiritual practices and inspiration for connecting with your own inner wisdom. From the first chapter, you’ll find a storytelling companion ready to journey with you through uncertainty and change. Hering does not pretend that change is simple. But she offers reassurance that it becomes easier to trust the more we participate in it.

Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health. In a series of vibrant vignettes - lipstick applied, novels read, imperfect cakes baked - McColl reveals a woman of endless charm and infinite love for her unruly brood of children.

If you recently lost a loved one, How To Go On Living When Someone You Love Dies is the lifeline you are seeking. Dr. Therese A. Rando’s compassionate and comprehensive guide will help you navigate the storm and find your way back to solid ground.

La enfermedad y la muerte de una hija, ¿cómo sobrellevar un terremoto así? Isabel Bohorquez tanteó con las palabras hasta poder decir lo que significó para ella la pérdida de Florencia. "Cuando Dios parece injusto" refleja su búsqueda por encontrarle un nuevo sentido a la vida después de la experiencia más dolorosa.

Hay en estas páginas una crisis de fe, que desemboca en la bella correspondencia con el monje benedictino Mamerto Menapace. Y muchas personas que se acerquen a leer el testimonio de Isabel sentirán, seguramente, cómo estos diálogos puedan acompañarlas...

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

Diese Übung ist gut einzusetzen bei Ereignissen und in Situationen im Leben, die Trauerreaktionen auslösen können. Das kann sowohl Trauer um einen Menschen sein oder auch Trauer beim Verlust von Gesundheit, Arbeit, Freunden oder anderem. Also in Lebenssituationen, wo ein Verlust meist eine traurige, hoffnungslose oder traumatisch - lähmende Gefühlssituation hervorruft. Auch die Corona Pandemie hat in vielen Menschen Hoffnungslosigkeit, Ängste und traurige Gefühle ausgelöst oder verstärkt.

या पुस्तकाद्वारे आपण मृत्यूविषयीचं सत्य, त्याचबरोबर मृत्यू पूर्णविराम नसून अल्पविराम आहे हेही जाणणार आहात. हे ज्ञान आपल्या वर्तमानात बदल घडवून आणेल आणि जीवनाला सुंदर, सकारात्मक बनवेल.