検索キーワード： "自己啓発" 東洋

Ganbaru Spirit takes you deep into the heart of Japan’s enduring philosophy of perseverance—not as a burst of effort, but as a lifelong mindset. Whether you're facing burnout, rebuilding after a setback, or seeking to live with deeper meaning, this audiobook offers the tools, stories, and strategies to help you endure with wisdom and power.

Narrated for effortless listening and designed to inspire meaningful action—uncover the Japanese secret to a fulfilling and purpose-driven life. Are you seeking deeper purpose, balance, and lasting joy? Do you feel caught in a daily routine that lacks meaning? The answer may lie in Ikigai—an ancient Japanese philosophy that guides people toward living with fulfillment, passion, and true contentment. In The Four Pillars of Ikigai: Discover Your Purpose and Live with Joy, you’ll embark on a transformational journey to uncover what truly drives you.

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.

The Kintsugi Way of Embracing the Journey of Healing is a reflective and inspiring guide that explores how we can transform pain into purpose and setbacks into growth. Blending Eastern philosophy with modern psychological insight, it challenges the notion that time alone heals all wounds. Instead, it offers a compassionate and intentional path toward integration, self-compassion, and renewal. Drawing from the wisdom of wabi-sabi—the appreciation of imperfection and impermanence—the book speaks to those navigating grief, loss, trauma, or personal transformation.

¡Es momento de hacer el Scripting de tu propia vida, es momento de manifestar tus deseos; tu mejor vida te está esperando, deja de esperar y comienza a crear tu vida ahora mismo!

Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.