検索キーワード： "ライフ" 解剖学・生理学

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author. From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the...

В человеческом обществе фаллос считается символом могущества и власти, и мы привыкли думать, что у этого представления есть крепкая биологическая основа. Научный журналист Эмили Уиллингем, рассказывая о ритуалах спаривания и пенисах животных, показывает, что у природы на этот орган были совсем другие планы, и создавался он не для того, чтобы его обладатели были наделены какими-либо преимуществами.

Why we need to reconnect with nature’s biological rhythms—and rediscover the benefits of a good night’s sleep All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding...

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.

A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression.

Everything about the sense of smell fascinates us, from its power to evoke memories to its ability to change our moods and influence our behavior. From brain-imaging laboratories to the high-stakes world of scent marketing, What the Nose Knows takes us on a tour of the strange and surprising realm of smell.

With its trillions of connections, the human brain is more beautiful and complex than anything we could ever build, but it’s far from perfect: our memory is unreliable; we can’t multiply large sums in our heads; advertising manipulates our judgment; we tend to distrust people who are different from us; supernatural beliefs and superstitions are hard to shake; we prefer instant gratification to long-term gain; and what we presume to be rational decisions are often anything but.

The story of evolution as you’ve never heard it before. What’s the easiest way to tell species apart? Check their genitals. Researching private parts was long considered taboo, but scientists are now beginning to understand that the wild diversity of sex organs across species can tell us a lot about evolution. Menno Schilthuizen invites listeners to join him as he uncovers the ways the shapes and functions of genitalia have been molded by complex Darwinian struggles.

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life. In other words, you contain multitudes. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. They also hold the key to understanding all life on earth. In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life. Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet...

'Even if you've never picked up a weight, Stronger is for you' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle. To the last day of your life, your ability to stand and go where you want to go, your agency and...

NATIONAL BOOK AWARD WINNER NATIONAL BESTSELLER The definitive resource on perhaps the single most universal human concern: death. Even more relevant than when it was first published, this edition addresses contemporary issues in end-of-life care and includes an all-embracing and incisive...

In Why Are We Like This? science journalist Zoe Kean takes us behind the scenes of the evolutionary paradoxes that make up life on this planet. Exploring with scientists, whether freezing in Tasmanian sleet or in a laboratory of sleeping sharks in North Queensland, we see how these evolutionary mysteries might just uncover the secrets of a better life for humans and the creatures we share the planet with.

Brought to you by Penguin. A profound and provocative journey through the human body. For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. As she became a surgeon, a mother and then a patient herself, she grew increasingly fascinated by the...

“A provocative and entertaining magical mineral tour through the life and afterlife of bone.” —Wall Street Journal Our bones have many stories to tell, if you know how to listen. Bone is a marvel, an adaptable and resilient building material developed over more than four hundred million...

As we continue to live through a pandemic, all eyes are on microbes: an imperceptible and pervasive threat that hangs heavy on the air and clings to surfaces. But the reality of micro-organisms is far more diverse and life-sustaining than such a notion would have us believe.

Cancer has always been with us. It killed our hominid ancestors, the mammals they evolved from and the dinosaurs that trampled the ground before that. Tumours grow in pets, livestock and wild animals. Even tiny jelly-like Hydra - creatures that are little more than a tube full of water - can get cancer. Paradoxically, many of us think of cancer as a contemporary killer, a disease of our own making caused by our modern lifestyles. 

The Tall Book is a celebration of the tall-advantaged, which notes and explores the myriad benefits that come with living large - from the simple pleasures of being able to see over crowds at a parade, to the professional joys of earning more money, and having others perceive you as a natural leader. The Tall Book also offers well-researched explanations into the great unanswered questions of tallness, including: Why are people tall to begin with? How have tall people figured throughout history?

Anaesthetising a fish, x-raying a frog and hospitalising a walrus are all in a day’s work for the world’s wildest veterinarian. Travelling from the rainforests of Sierra Leone to the jungles of Borneo, Romain Pizzi has caught, anaesthetised, diagnosed, operated on, medicated, and then...