検索キーワード： "ハピネス （Audible版）" 社会心理学・相互作用

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.

Can money buy happiness? Is income a reliable measure for life satisfaction? In the West after World War II, happiness seemed inextricably connected to prosperity. Beginning in the 1960s, however, other values began to gain ground: peace, political participation, civil rights, environmentalism.

Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.

Kennst du das auch? Der Morgen beginnt gut, doch dann verdirbt dir der meckernde Partner am Frühstückstisch, ein schwieriger Kollege oder der grimmige Nachbar die Laune? Du bist nicht allein mit solchen Erfahrungen. Streitereien und Nörgeleien gehören zum Alltag, doch oft ist es schwer, da positiv zu bleiben. „Schirm des Glücks“ hilft dir, dich gegen negative Einflüsse zu wappnen. Du entziehst toxischem Umfeld die Macht und übernimmst das Steuer deines Lebens.

All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.

Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder? After she packed up her British worldview (that most things were basically rubbish) and moved to America, journalist and documentary filmmaker Ruth Whippman found herself increasingly perplexed by the American obsession with one topic above all others: happiness. The subject came up everywhere: at the playground swings, at the meat counter in the supermarket, and even at the gynecologist.

Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships. The key is to understand the interplay between our two most basic psychological needs—for connection and autonomy.

This book will teach you how to navigate life’s challenges to find joy and lasting happiness against all odds! We all wish to live a life of fulfillment, yet often, external circumstances and our internal struggles seem to stand in the way. However, I want you to know that there is still hope that you can live a joyous life no matter what life throws at you, and this book is here to teach you that.

"Good vibes only! Mach das Beste draus! Sieh's doch mal positiv!" Auf Instagram und Co. wird Optimismus bis zum Umfallen gepredigt. Aber lassen sich negative Gefühle wirklich einfach wegmeditieren? Können wir uns allen Ärger und Frust beim Yoga von der Seele atmen? Und ist tatsächlich etwas dran an dem viel zitierten "Law of Attraction", das unser Schicksal ganz allein in unsere Hände legt, frei nach dem Motto "Wer positiv denkt, dem widerfährt Gutes"? Anna Maas ist sich sicher: Nein! Denn durch die allgegenwärtige Glückssuche entsteht Druck: Jede*r muss immer positiv denken, für negative Emotionen ist kein Platz.

The Kindness Habit offers a five-step system to gain control over your attitude and well-being. Once you've given kindness to yourself, you'll be ready to spot opportunities for paying it forward and being generous with others. In the audiobook, you'll find over 100 ideas to spread kindness at work, home, and in the community. These daily acts come with one guarantee: When you become a conduit of constant kindness, it may be the most profound change you'll ever make.

How can you grow a rhino skin when someone rejects or criticises you? How can you transform negative feelings into positive ones? In Rhino Skin, Personal Development Ninja and number one best-selling author Mark Llewhellin will show you how to: Become tougher mentally, shake off criticism quickly, take your power back, overcome negativity, believe in yourself, gain respect off others, live the life that you want to live, and much more...

Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Are you overwhelmed with information and paralyzed by pressure? Constantly missing opportunities because your intuition is wrong? You can't just rely on your gut instinct or "hunch" when you make decisions. There's a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. We can systematically make decisions that will improve our lives if we just know what to focus on. Learn why most of our instincts about decisions are flat-out wrong.

Do you find it difficult to maintain a successful romantic relationship? Do you see the same behaviour patterns in yourself emerging in your relationships, time and time again? Are you constantly worried that everything will end in heartbreak? The patterns and beliefs we develop as children, although often deeply rooted in our psyche, can be unlearned and replaced with positive beliefs and approaches that allow you to take a more constructive path through life.