検索キーワード： "ハピネス （Audible版）" 機能不全家族

You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…

If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...

Author Phoebe Chester's book, If You Knew My Family, You’d Understand, is a guide in managing the emotional and mental trauma of dealing with toxic family members and recognizing the importance of putting yourself first.

During the course of her neglected and abusive childhood, Wendy dreamed of a warm and bright haven of peace, far removed from her dreary, often painful surroundings. Even as she lived through the domestic violence and indifference of her parents and then fell victim to a sexual predator, she held on to her vision of happiness, love, and fulfilment. Slowly, as she grew into womanhood, she set about turning her vision into reality. This is the story of how she overcame a dysfunctional family, the nightmare of emotional and sexual abuse, loneliness and destructive relationships.

You can have the confident freedom of contentment, recognizing and enjoying the abundance of life around you. Contentment is not the fulfillment of what you want, but the realization of what you already have. By using the principles in this book, you will derive a richness of life that goes far beyond the temporary rewards of success and create lasting happiness for yourself in any situation.

In Are You Living with a Narcissist?, psychoanalyst Laurie Hollman, PhD, helps you identify the narcissists in your life and recognize the effect they have on your family and happiness - and what to do about it.