検索キーワード： "ハピネス （Audible版）" 創造性

Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.

Want to know how to be truly happy? You have the power, and there's a secret formula that can help you. Most of us chase happiness our entire lives, yet we don’t really understand what creates it. The truth is that it’s within you, and it’s up to you to lead yourself toward it. But you don’t have to do it alone. This enlightening and inspiring guide is here to show you the way.

El flow es un importante concepto en la psicología que podríamos definir como el estado mental en el cual una persona se encuentra completamente inmersa en la actividad que ejecuta. Se caracteriza por un sentimiento de total implicación con la tarea que se experimenta mientras la actividad está en curso. El concepto de fluir fue propuesto inicialmente por el psicólogo y catedrático Mihály Csíkszentmihályi en 1975, y a partir de entonces se ha difundido extensamente en diferentes campos, siendo especialmente importante en el ámbito de la psicología positiva.

In 2012, an average IT guy created his own personal mission statement. It became his road map to an extraordinary life. Michal Stawicki became a serial author and entrepreneur. Michal did things that both he and the experts deemed impossible, like developing dozens of daily habits in a few months or creating multiple online streams of income. And he credits at least 50 percent of his success to his personal mission statement.

Raised in Florida by an aunt and uncle after his mother’s death when he was four, Joe had a seemingly normal childhood, spending summers at church camp and dreaming of going to college. But nearly fifteen years later, the ground shifted beneath his feet when he discovered a family secret that would impact the rest of his life.

Each human being is unique, and there's greatness within every one of us. The very qualities that make you distinctly you can be potent tools for success. With guidance from this life-changing audiobook, you can discover your personal path to happiness and self-assurance and learn how to achieve your goals by reshaping your thinking and by recognizing, respecting, and embracing who you truly are.

Are you struggling to motivate yourself to start the day, work on a project, or maintain a healthy habit? Do you think that happiness is hard-earned and reserved only for the ”chosen ones”? This book will show you that happiness is close by and available to everyone. It will show you how to not take life too seriously and still be excellent in all you want or have to do. Listen to the audiobook and learn how to motivate yourself by practicing self-gamification - a unique self-help approach to implementing game design elements into your life.

You can either be the rat or design the race. It’s your choice. Are you trapped in mediocrity, unsure of how to escape the life-sucking cycle of not living up to your full potential? Are you killing yourself to make other people’s dreams come true in the hope of eventually being able to do what you want? How long will you procrastinate before living the life of your dreams? If you are sick and tired of the rat race and dying to lead a life of unlimited abundance, happiness, and purpose, then you are ready to unbox yourself.

Consider Jason your spirit guide, offering strategies for honing in on what makes you weird, recognizing when feedback is just another form of procrastination, and how to stop with social media already. There's a specific set of strategies and exercises that can help you prioritize your life over your business, by identifying your MMM (Minimum Monthly Magic) number. He also offers examples from his own life (how he got out of $124K worth of debt, escaped the pressure to have a big wedding, and has thrived on social media by primarily ignoring it).