検索キーワード： "ハピネス （Audible版）" 人間関係

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Judaism has survived for 3,500 years by embracing a few, some arguably paradoxical ideas: Life is hard. It also has the potential to be joyous. Every single human has a spark of something extraordinary in them. And every one of us should try to do 1 percent better. In The Jewish Way to a Good Life, straight-shooting Rabbi Shira Stutman distills thousands of years of Jewish wisdom into practical, time-tested strategies for living a more meaningful life. She reminds us: You don't have to be Jewish to do Jewish. And she tells us how.

What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

Results from Dr. Fred Luskin's Stanford University Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted, show that learning how to forgive improves our emotional and physical well-being. Holding onto resentment or hurt disrupts our personal and professional lives, leads to bad decision-making, and releases stress chemicals that can have a negative effect on our health. Yet all too many of us clutch our grievances and give away our power by remaining victims of the people who have hurt us.

A philosophical exploration of what happiness is and the search for meaning in nonmonogamous relationships.

تعتبر السعادة سر الحياة الزوجية التي بها تدوم الحياة بين الزوجين،ولكي تتحقق السعادة على كلا الزوجين فهم كل منهما الآخر،هذا الكتاب يحتوي على مئة وخمسون رسالة موجهه للأزواج أو المقبلين على الزواج حتى يتمكنوا من تحقيق السعادة المرجوة من هذا الزواج.فالزواج يعني الحب والحب

On the outside her life seems perfect, but on the inside Karen feels neglected, bored, and unappreciated. Yearning for affection and excitement, she falls into the arms of first Raheem and then Tyrell. Out of fear of losing her husband and breaking up her family, Karen ends the affairs, but things don't turn out how she planned. When Karen's dirty secrets are revealed, she must fight to keep her family together.

Open up this memory box to reveal one woman's memoir of forced adoption, loss and self-loathing. Locked away for years, these memories have now found their voice as Yvonne Tomlinson bravely shares Memory Boxes with the world. Through raw honesty and unwavering courage, Yvonne invites readers to explore the contents of her memory boxes, revealing the resilience and strength that have carried her through the darkest of times.

فإذا بنيت الحياة الزوجية على المودة والرحمة، كما أراد الله تعالى، أثمرت سعادة غامرة، وأنشأت حياة ذات بهجة، وعاشت الأسرة في كنف الرحمن، تنشد سرورًا ونعيمًا، وتنجب ذرية طيبة صالحة، فتزيد النسل الذي يتباهى به النبي صلى الله عليه وسلم يوم القيامة، ويتحقق الهدف السامي من الارتباط الأسري المقدس.

After Breaking Up relieves the pain by combining the immediate proven effectiveness of clinical hypnosis along with an in-depth understanding of how to get past the hurt. Get immediate help. Every ounce of information contained in this program is useful, practical, safe and proven.

Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this practical guide will help you answer these questions. Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life and overcome irrational expectations that cause distress. Happiness will help you to go with the flow and rediscover the joy of existence.

كيف يمكنك إيجاد علاقة أكثر إيجابية مع شريكة حياتك؟.

As a farm girl in eastern Oregon, feeding bottles to bummer lambs and babysitting her little sister, Jackie Shannon Hollis expected to become a mother someday. After a series of failed relationships, she met Bill, the man she wanted to spend her life with. But he was a man who never wanted children. Saying I do meant saying I don't to a rite of passage her body had prepared her for since puberty.

When Michael and Cheryl Morse slowly drifted apart amid an empty nest, her diagnosis of multiple sclerosis, his symptoms of PTSD, and the grief of losing their two beloved dogs put down on the same day three years prior, it became apparent their lives were in need of a little joy. Enter an energetic, white ball of fluff known as Mr. Wilson. Mr. Wilson's story begins in Arkansas, where he was left in a leaky, drafty barn for days.

Wyciągnij wnioski z nieudanego związku i rozpocznij nowe życie bez obwiniania się o przeszłość. Pozbądź się "upiorów" przeszłości i z radością witaj każdy nowy dzień. Wybór należy do Ciebie. Weź odpowiedzialność za swoje życie. Tu i teraz skoncentruj umysł na poszukiwaniu pomysłów, rozwiązań na życie, z pozytywną wizją przyszłości i docelowego "slajdu". Spotyka nas to, czego nie chcemy. Zatem warto przebaczyć sobie i innym, wybierać pozytywne emocje i wchodzić na linię szczęścia, przyciągając tego więcej do siebie.

Kennst du das auch? Der Morgen beginnt gut, doch dann verdirbt dir der meckernde Partner am Frühstückstisch, ein schwieriger Kollege oder der grimmige Nachbar die Laune? Du bist nicht allein mit solchen Erfahrungen. Streitereien und Nörgeleien gehören zum Alltag, doch oft ist es schwer, da positiv zu bleiben. „Schirm des Glücks“ hilft dir, dich gegen negative Einflüsse zu wappnen. Du entziehst toxischem Umfeld die Macht und übernimmst das Steuer deines Lebens.

Relationships can be hard! More often than not they are messy. Discovering the secret of how to make a marriage or long-term committed relationship last can be challenging. It’s not impossible though. All you need to do is look at your relationship through new eyes. Don’t just focus so much on everything that’s going wrong. You must be able to see the good if not great parts of the exciting adventure you have embarked upon as a couple.

A new way of understanding language provides a powerful new foundation and a new set of tools for designing and re-designing your life, at home and at work, and everywhere in between. This is especially relevant for everyone seeking meaningful change in their lives, as well as those for whom building and maintaining mutually-beneficial relationships is important. And it's particularly useful for leaders, managers, salespeople and anyone else who "gets paid to have effective conversations"!

Sozdanie schastlivyih otnosheniy - zhelannaya mechta dlya kazhdogo cheloveka, muzhchinyi i zhenschinyi. Ved schastlivyie blizkie otnosheniya - eto odna iz glavnyih radostey i naslazhdeniy zhizni. Est vazhnoe uslovie dlya sozdaniya schastlivyih otnosheniy: neobhodimo znat, kakie imenno otnosheniya vyi hotite postroit. Ponimat, kak vyi budete sebya chuvstvovat v nih i vesti.