検索キーワード： "ハピネス （Audible版）" 子育て

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

Open up this memory box to reveal one woman's memoir of forced adoption, loss and self-loathing. Locked away for years, these memories have now found their voice as Yvonne Tomlinson bravely shares Memory Boxes with the world. Through raw honesty and unwavering courage, Yvonne invites readers to explore the contents of her memory boxes, revealing the resilience and strength that have carried her through the darkest of times.

Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this practical guide will help you answer these questions. Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life and overcome irrational expectations that cause distress. Happiness will help you to go with the flow and rediscover the joy of existence.

As a farm girl in eastern Oregon, feeding bottles to bummer lambs and babysitting her little sister, Jackie Shannon Hollis expected to become a mother someday. After a series of failed relationships, she met Bill, the man she wanted to spend her life with. But he was a man who never wanted children. Saying I do meant saying I don't to a rite of passage her body had prepared her for since puberty.

What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, 'What’s it like to be old?,' soon turned into one full year of unsent reflections, wonderment and curiosity of a life truly lived. Out of these reflections, New York Times-bestselling author Sophy Burnham developed this short, storytelling collection of unsent letters that offer listeners of all ages hope and happiness, and new ways to perceive our later years.

Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.

In Why Have Kids?, Valenti explores these controversial questions through on-the-ground reporting, startling new research, and her own unique experiences as a mom. She moves beyond the black and white “mommy wars” over natural parenting, discipline, and work-life balance to explore a more nuanced reality: one filled with ambivalence, joy, guilt, and exhaustion. Would-be parents must navigate the decision to have children amidst a daunting combination of cultural expectations and hard facts.

At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.

Are you ready to transform your relationships with simple, powerful habits that bring more love, connection, and happiness into your life? The Love Habit: Small Actions, Big Changes for a Lifetime of Happiness is a refreshing, practical guide to building stronger, more fulfilling relationships through the magic of small, intentional actions. Rooted in science and filled with inspiring exercises, this book shows you how daily habits can deepen your connection, create lasting joy, and make love a natural, lasting part of your everyday life.

This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.

After growing up in rural communities and learning to hunt with his family, Zack surprised everyone by becoming a therapist. But he isn't your average therapist with a tendency toward "new-age-speak." Instead, in Hunting for Happiness: The Outdoorsman's Guide to Getting Rid of Buck Fever, Cowboying Up, and Enjoying Life, he provides straight talk about what to do when life leaves you feeling like a deer in the headlights.

Many of us have been there. Because of life changes—kids are grown and gone, divorce, relocation, retirement, death, health issues—we ponder what’s next and try to determine a direction for our lives. We’re often stuck—wanting to do something but not knowing what that something is. And how do you figure it out? When she desired a purpose, a passion, friends, and a community, Pamela Lamp devised a project for herself. She took those first few steps—steps anyone can take —to find herself and begin the journey she wished to travel.

Here we are at the midpoint in our lives. Our kids are grown, and we’ve established ourselves socially with a core group of friends. You and your significant other have survived the often-rocky conditions that occur in a union, and although things are generally going well, something seems to be missing. Despite the many failed attempts, those few extra pounds have been impossible to lose. Getting up in the morning has become a daily challenge, and sleep does not come easily, with endless thoughts racing through our heads.

This unique guide to building lasting family happiness shows you how to achieve financial independence, live with purpose, and nurture happiness that endures through life’s challenges.

You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…

In "The Willow, the Tortoise, and the Wheel," renowned author and researcher W. Sumner Davis brings his academic rigor and personal journey to explore the disconcerting paradox of our times: the coexistence of unprecedented material prosperity with a pervasive sense of discontentment and despair. Born into a rural farming community in 1960, Davis' early years were fraught with hardship. As a child grappling with undiagnosed Dyslexia and High Functioning Autism, Davis navigated a world of rejection at home and school, which would result in Complex Posttraumatic stress.

If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...

Are you a young professional seeking lasting love? The PEACE Method to Love and Happiness is the ultimate guide for educated singles and couples to build unbreakable romantic bonds.

There are thousands of books on autism. Some books advocate new methods of teaching styles. Some talk about alternative medications that have worked miracles. This book does not make such claims. What this book conveys is that every family who has a child with autism has to figure out a coping system that works for their child with autism and for themselves. This is our journey to that place of facilitation and happiness.

"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.