検索キーワード： "ハピネス" ノンフィクション

While using a simple metaphor of a bucket and a dipper, author Carol McCloud illustrates that when we choose to be kind, we not only fill the buckets of those around us, but also fill our OWN bucket! Conversely, when we choose to say or do mean things, we are dipping into buckets. All day long, we are either filling up or dipping into each other's buckets by what we say and what we do. When you're a bucket filler, you make the world a better place to be!

Build emotional intelligence and calm daily anxiety with this uplifting psychology guide for kids facing big feelings. Perfect for the school commute or a calming bedtime wind-down, this supportive listen speaks directly to children ages seven to eleven. It translates complex neuroscience into...

For centuries, magicians have astounded and delighted audiences with incredible illusions. But here's their biggest and best-kept secret: learning magic tricks can help you grow your confidence, feel happier, and boost your brain power! Professor Richard Wiseman, psychology professor and member...

Brought to you by Penguin. Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language. It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and...

This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love! You’ll also discover a wealth of valuable information on the causes of anxiety in children, meditation techniques for well being, and different kinds of meditation such as zen meditation, focused meditation, and transcendental meditation.