検索キーワード： "ハピネス" 生物科学

Massimo Vacchetta, an Italian veterinarian specializing in large animals, is recently divorced and feeling heartbroken and depressed - until the day that someone brings an orphaned baby hedgehog into his clinic. As the tiny hedgehog cries and whimpers, Massimo immediately understands the extent of the animal's vulnerability and isolation. Recognizing her helplessness and desperation in himself, he connects with her in a way he has never connected with any other animal. In caring for this hedgehog, Massimo uncovers her vibrant personality and rediscovers his own.

A New York Times Notable Book of 1994! Highly respected author, philosopher, and animal trainer Vicki Hearne offers a treasure trove of animal anecdotes, all written in her unique and poetic style. Through entertaining stories about cats, horses, an ornamental carp, a scorpion, and tortoises, Hearne focuses on how each of these various creatures experiences happiness in its own special way. She takes issue with Ludwig Wittgenstein on lions and language, discusses the naming of pets, and considers the process of mourning a loved dog’s death.

In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

Don't worry. Be happy! There's a new episode every Monday! Do you struggle with stress and trying to find balance in today’s world? Have you ever wondered whether this is it? Or maybe there are other ways to live…? Or maybe you have a healthy amount of cynicism when it comes to all these positive affirmations and new age solutions to the age old question of what makes us happy, and you just want to know the facts. Join us on the Happiness for Cynics podcast as we present the latest research on happiness, with a heavy dose of cynicism and a lot of laughs. Each week, we’ll cover hot topics...

The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it...

It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that...

Entdecken Sie die Möglichkeiten, die sich durch die Verbindung von Wissenschaft und Naturheilkunde eröffnen, und erfahren Sie, wie Sie mit Hilfe von ätherischen Ölen Ihr Wohlbefinden steigern können. Ein glückliches, gesundes und erfülltes Leben liegt in Ihren Händen.

A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our...

Wie steht es bei dir mit deiner Verbindung zu dir selbst, deiner Seele, deinem Körper und deinem Glück? Kennst du die wertvollen Hilfen die jeden Tag um dich herum wachsen, erscheinen und parat stehen um dich zu unterstützen in From von Heilkräutern, Impulsgeber oder Ratgeber? Wenn du jetzt deinen Kopf schüttelst ist das der richtige Podcast für dich. Hier erfährst du mit Liebe, Spaß und Hingabe wie du es schaffst zurückzufinden zu dir selbst und Mutter Natur. Du wirst inspiriert von mehreren Kulturen die seit Jahrtausenden verbunden sind mit sich und ihrer Natur. Ich nehme dich mit ...

Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.

What are the barriers to happiness? How do we heal? How do we maximize our potential? How do we remember who we are? How can we be of service to the world?

Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting audiobook, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way. Packed with wisdom and humour, Bill Bailey aims for the heart of pure joy and contentment—and how we can all achieve it.

Para cada célula humana em nosso organismo, há outras nove impostoras, pegando carona. Você não é formado apenas de carne e osso, sangue e músculo, mas também de bactérias e fungos. Não é um indivíduo, mas uma colônia–um ecossistema. Somos apenas 10% humanos. Até pouco tempo atrás, os micróbios eram vistos como invasores, inimigos, parasitas. Estávamos decididos a exterminá-los. Mas a ciência vem revelando uma história bem diferente: os micro-organismos comandam nosso corpo e evoluíram numa relação de estreita simbiose com os humanos–e é impossível ser saudável sem eles.

An international bestseller, the joys and challenges of a life dedicated to conservation are vividly described in The Elephants of Thula Thula by Françoise Malby-Anthony, owner of the Thula Thula reserve. 'Enthralling' - Daily Mail ‘Somehow, the elephants got into my soul, and it became my...

In this delightful sequel to Idiot Brain, Dean Burnett explores these questions from a neuroscientific perspective. He combines the latest research and theories about how the brain works with interviews and contributions from relevant individuals, such as relationship experts, psychology professors, comedy writers, celebrities, and pretty much anyone else involved in bringing about happiness in others. Happy Brain elucidates our understanding of what happiness actually is, where it comes from, and what exactly is going on in our brains when we’re in a cheery state.

In this smart and timely book, the distinguished moral philosopher Sissela Bok ponders the nature of happiness and its place in philosophical thinking and writing throughout the ages. With nuance and elegance, Bok explores notions of happiness - from Greek philosophers to Desmond Tutu, Charles Darwin, Iris Murdoch, and the Dalai Lama - as well as the latest theories advanced by psychologists, economists, geneticists, and neuroscientists.

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night.

Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...