検索キーワード： "シーク" 心理学・心の健康

If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"

'A timely bridge for our divided world' - Adam Grant, bestselling author of Give and Take Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka. At a time when tensions...

Welcome to Seek Within—a sanctuary for the soul’s quiet unfolding.Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface. Each week, enter a sacred pause—through breathwork, luminous visualizations, and the gentle embrace of non-sleep deep rest (NSDR).Let this be your refuge, a place to return to yourself, to remember, to simply be.Come, rest. The remembering begins here.

We explore how to thrive in your full humanness in life & career while smashing oppressive norms.

We're growing and learning together, one episode at a time.

We share stories of overcoming addiction, trauma, mental health struggles, abuse, eating disorders and more. Our guests share how they have worked to transform their lives, grow spiritually and/or find purpose and meaning through their journey.

New York Times-bestselling author of Endure Alex Hutchinson returns with a fresh, provocative investigation into how exploration, uncertainty, and risk shape our behavior and help us find meaning. Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to...

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the...

In the vast landscape of human behavior, some struggles remain hidden, overshadowed by societal norms and misconceptions. One such silent battle is that of gambling addiction—an intricate web that ensnares individuals in its grasp.