『SEEK Human Spaces』のカバーアート

SEEK Human Spaces

SEEK Human Spaces

著者: SEEK Baruch
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We explore how to thrive in your full humanness in life & career while smashing oppressive norms.Copyright 2025 出世 就職活動 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Episode 37: Networking: Nurturing Relationships
    2025/12/02
    Episode Notes

    Networking is often seen as a chore. But what if networking could be a way to build community rooted in depth and intentionality?

    In this episode, Betty Durverger, Deputy Director of SEEK Baruch, shows us that the most powerful network is often the one we already have. She shares how she deeply connects with the people already in her circle.

    Here's what's covered:

    • A simple step you can take to make a memorable impact and truly stand out in your relationships

    • Mastering the art of listening to understand (not just to respond) and how learning this skill allows you to relate more genuinely with others

    • How the word "networking" can trigger fear and how to shift your perspective so relating to others become second nature

    • How leading with vulnerability creates the space for others to show up more authentically

    • Practical ways to find opportunities for meaningful connection

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    44 分
  • Episode 36: Navigating Career & Chronic Illness: Brislenny's Story
    2025/10/13
    Episode Notes

    Living with a chronic illness, like Type 1 diabetes, can present professional challenges, but it can also forge a path to authenticity and connection.

    In this episode, Tanuja Ramchal chats with Brislenny Alvarez, who shares her journey with Type 1 diabetes. They explore disclosing a chronic illness in the workplace and how the fear of being perceived as "unprofessional" can conflict with survival needs. Brislenny also talks about what it means to be your strongest advocate.

    Here's what's covered:

    • Brislenny's story of diagnosis and journey toward acceptance
    • Practical strategies for deciding when and how to disclose a chronic illness at work
    • Managing the emotional toll of misinformation and assumptions
    • Why listening to your body and building a strong support system are non-negotiables
    • How living with type 1 diabetes has unlocked a deeper sense of community, compassion, and openness to differences in others for Brislenny
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    33 分
  • Episode 35: Shift Your Resistance to Networking
    2025/09/16
    Episode Notes

    Let's be honest, networking can often feel sleazy and transactional. It can leave you feeling like you have to be someone you’re not to get ahead in your career. And the importance of networking is not just in your head. It’s reported that over 85% of jobs are filled through referrals, leading to a model where opportunities aren’t always based on merit but more on access and who you know.

    But what if there’s a different way to network?

    In this podcast episode, Tanuja Ramchal reframes networking as a way of developing genuine relationships while fostering community. You’ll also learn how to navigate an inequitable system without sacrificing your integrity as you build your career.

    Here’s what’s covered in the episode:

    • Moving away from a performative way of networking and start connecting in ways which are nurturing and mutually supportive
    • Unpacking your own baggage: how your fear of rejection and hidden assumptions keep you from developing relationships that are genuine
    • How to move beyond stuffy professional events and connect in ways and contexts that suit your style
    • Why trying hard to impress people can backfire in networking scenarios and the importance fine tuning your listening skills
    • Practical steps to create authentic relationships that lead to career growth and new opportunities
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    25 分
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